06/13/2026
🌿 I created our online Wellness Sanctuary.
A peaceful place for the moments when we need to gather, share information, cultivate good energy, stay accountable, and experience real community.
A place where we can come together and support healing spirit, mind, and body.
Inside ADK Wellness Sanctuary: Spirit, Mind, Body Reset, I’ll be sharing tips, education, herbal remedies, wellness guidance, health insight, affirmations, event updates, and support for the tribe.
🌞 We’re starting by welcoming the Solstice with a fast— focusing on balance, recentering, slowing down, and giving your body space to listen again.
This is not about starving yourself.
This is not about chasing quick weight loss.
This is about asking:
✨ What does my body need right now?
✨ What am I carrying that needs to be released?
✨ How can I support my health in a more intentional way?
✨ How can I slow down enough to hear myself again?
If you join this group, be ready to be an active participant. Come with open and honest communication. Be intentional in the community. Give as much as you receive. And come ready to grow, reset, and be supported. 🤎
Click the link below and come into the room.
👇🏽 Join ADK Wellness Sanctuary: Spirit, Mind, Body Reset here:
https://www.facebook.com/groups/999708752638928/members
If you need more personal guidance, I’d love to support you and for you to support ADK Wellness by booking a **Clarity Consultation**.
This is where we can look more closely at your symptoms, your story, your labs if you have them, and your next best steps with more intention.
🌿 **Book here:
https://app.malla.co/join/ameia-dillard-kirkland-001272
ADK Wellness provides education and wellness support. We do not diagnose, treat, prescribe, or replace care from your licensed healthcare provider. Please check with your healthcare provider before beginning any fast, especially if you are pregnant, breastfeeding, diabetic, taking medications, or managing a medical condition.