Know Mommy

Know Mommy is a heart-centered space for women navigating motherhood. We offer education, community, wellness support and connection through every season.

When women are supported, the ripple effect reaches their families, homes, and future generations.

08/26/2026

The New Family Circle is a welcoming space for new and expecting parents, as well as caregivers of babies under one year. It’s a place to connect with others, share experiences, and find resources and support for the changes that come with welcoming a baby.

Why You Should Join Us:

🤝 Peer Support:
Connect with other parents and caregivers, share your stories, and receive encouragement in a friendly, judgment-free space.

🫶 Guidance and Resources:
Led by Janelle Johngrass—maternal and family health specialist, parent of four, and founder of Know Mommy. Janelle combines her personal experience with professional knowledge to provide tailored advice and support.

🍼 Informative Sessions:
Circles cover topics ranging from prenatal and postpartum care to parenting strategies, self-care, navigating changes, and more. Every gathering is designed to leave you with useful tools and heartfelt support.

🌈 Inclusive and Free:
Open to all parents and caregivers of babies under one year at no cost. Light snacks are provided. 🍎

🗓️ Registration encouraged but not required!
Save your spot if you can. It helps us plan, but if life’s busy, just show up. You and your baby are always welcome.

✨ Brought to you by Know Mommy in collaboration with Grow Our Village.

08/13/2026

We have some really special events happening this month, and we’d love to see you there!

Each one is a chance to connect, find support (if you need it), and spend some time with people who get it.

Whether you’re expecting your first baby, in the thick of the baby years, or years into motherhood, there’s a place for you here.

Come as you are, meet other moms and families, and spend some time with people who get it. No pressure. No judgment. Just connection, community, and support.

All of our August events are FREE. Kids are welcome!

You belong here.💜

Find all the details at knowmommy.com/events

07/25/2026

Let’s keep the conversation going.

Join us after Parents Day for our After Party & Village Circle, hosted by Know Mommy, at Ravenwood Meadery!

This is your chance to unwind, connect with other parents, continue the conversations from the day, and simply enjoy being in community together.

As a special thank you, every attendee will receive a complimentary mocktail while we gather and connect.

🗓️ Sunday, July 26th
🕕 6:00–8:00 PM
📍 Ravenwood Meadery

Whether you attended Parents Day or you’re simply looking for an evening of connection with other parents, we’d love to have you join us.

Come relax, enjoy a complimentary mocktail, make new connections, and end the evening surrounded by community.

For more information comment below or head over to Grow Our Villagewebsite.

We can’t wait to see you there!

💜 Know Mommy

07/18/2026

Parents, this day is for you. 💜

One of the hardest parts of parenthood isn't always the sleepless nights or endless laundry. It's feeling like you're carrying it all on your own.

That's why I'm so excited to be co-hosting Parents Day with Grow Our Village.

We'll kick off the event with a screening of the powerful documentary Holding Mother, which explores postpartum support, perinatal mental health, and the importance of caring for the whole family.

After the film, we'll hear from local professionals during a panel discussion as they share an honest conversation about parenthood, emotional wellness, and building stronger support systems.

We'll close the event with a Parent Circle at Ravenwood Meadery led by Know Mommy - a chance to slow down, connect with one another, and have the kind of conversations so many parents have been needing.

We'll also have:
✨ Giveaways
🥤 Refreshments
🤍 Community resources
🎁 A complimentary mocktail from Ravenwood Meadery for every caregiver who attends

Whether you're expecting a baby, in the newborn stage, parenting toddlers, or raising older children, you are welcome here. Every season of parenthood brings its own joys, challenges, and need for connection.

Because no one is meant to navigate parenthood alone.

📅 Saturday, July 26
🕒 3:00 PM
📍 Huntsville Independent Cinema at Lowe Mill

Registration is required. Donations are appreciated and every contribution helps Grow Our Village continue providing free resources and support for local families.

🔗 https://www.growourvillage.com/event-details-registration/parents-day-celebration-1

I'd love to see you there, and I hope you'll leave feeling encouraged, connected, and reminded that you don't have to do this alone. 💜

07/01/2026

I’m taking a little summer break. ☀️

If you’ve been around for a while, you know Know Mommy is pretty much a one-woman show.

I’m the one planning Mom Circles, answering messages, coaching clients, creating content, writing articles, organizing events, and handling the behind-the-scenes work. I absolutely love it, but this time of year I also want to soak up summer with my kids before another school year begins.

So for the month of July, I’m pressing pause.

There won’t be any events, I’ll be closing my books to one-on-one clients, and I’ll be stepping back from social media for the most part. You may still see me pop in here and there, but I’m intentionally creating more space for my family this month.

As moms, we know how quickly summer flies by. Before school starts and life gets busy again, I’m choosing to slow down and enjoy this season with my family.

Thank you for supporting Know Mommy, showing up at our events, sharing posts, donating to our mission, and being part of this community. It truly means more than you know.

I hope you have a beautiful July and make lots of memories with the people you love.💜

Love,
Janelle Johngrass
Know Mommy

06/15/2026

✨ Exciting news! ✨

I was recently scouted for Voices of Huntsville by The Scout Guide Huntsville.

I’m honored to have the opportunity to share part of my story and contribute to a publication that celebrates the people and stories that make Huntsville special.💜

https://www.instagram.com/p/DZmcpGPkt3T/?igsh=MW81cHNseDkxeDBq

06/13/2026

We make time for appointments, errands, work, sports, and all the things our families need.

But community for us? That often ends up at the bottom of the list.

The truth is, motherhood is a little easier when we have people to do it with.

That’s why I love Mom Circle. It’s a chance to step away from the to-do list, connect with other moms, and be reminded that you’re not alone.

We have two Mom Circles left in June before we take a break for July. I’ll be spending some extra time with my own kids before the new school year starts, and we’ll be back in August.

If you’ve been thinking about joining us, I’d love to see you there.

There’s a seat for you here.

💜 Janelle
Know Mommy

06/09/2026

Here are a few ways to support your mental health. While this isn’t a complete list, these are things that can have a positive impact.

What would you add?

👇 Share in the comments below.

Maternal mental health matters. 💜

05/26/2026

Sometimes motherhood has other plans. 💜

I’m so sorry for the last minute cancellation, but mom duty calls.

My daughter and son are both not feeling well, and I don’t have anyone else to watch them, so I need to cancel Mom Circle today at so I don’t risk getting any mamas or babies sick.

I truly apologize for the short notice and any inconvenience this may cause. Thank you for understanding and for always supporting one another through the real-life moments of motherhood. 🫶🏻

We do still have one more Mom Circle this month on Saturday from 9–11 at Movement Massage & Breathwork, and I really hope to see you there. 💜

Address

Huntsville, AL

Website

http://www.knowmommy.com/

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