Coach Beverly K. Johnson

Coach Beverly K. Johnson www.beverlykjohnson.com Beverly K. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight.

Johnson is a Certified Personal Trainer, Nutrition and Transformation Coach, and Founder of The EPIC Academy and Genesys Fitness. She has grown her coaching practice into serving men and women who need a makeover from the inside out. Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recogni

zed by SwagHer Magazine, Meta, an active member of Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, Black Speakers Network. Previously, she was a military officer in the Army. Beverly is a proud graduate from Alabama A&M University. She currently lives in Alabama with her dog diva, Zoe.

08/30/2026

The perfect way to end a day.
(I don’t own the rights to the music)

08/26/2026

What’s makes you happy? I enjoy a day at the beach. 🏖️

When this bad boy was rolled out, no work was getting done that day 😂
08/25/2026

When this bad boy was rolled out, no work was getting done that day 😂

What if the women you serve didn’t need another thing added to their plates? What if what they really needed was permiss...
08/24/2026

What if the women you serve didn’t need another thing added to their plates?
What if what they really needed was permission to pause?

I’m excited to introduce "Mind • Body • Soul: The Reset"—a midlife wellness workshop designed to give women intentional space to step away from the constant doing and reconnect with themselves. Because so many women have become experts at keeping everything moving.

We lead.
We care for others.
We meet the deadlines.
We show up.
We push through.

And somewhere in the middle of all that responsibility, it can become incredibly easy to lose connection with ourselves.

The Reset creates space to change that.

🌿 Pause — step away from the noise and constant demands.
🌿 Reconnect — return to what your mind and body have been trying to tell you.
🌿 Realign — move forward with greater clarity, intention and self-awareness.

And now, I’m looking for partners who believe this kind of space matters. I’d love to collaborate with corporate wellness and HR leaders, women’s organizations, and community partners interested in bringing The Reset to the women they serve.

There are several ways we can work together:

HOST • SPONSOR • COLLABORATE

My goal isn’t simply to host another wellness workshop.

I want to create spaces where women can put down the expectation to constantly perform, produce and push through—and simply have room to **breathe, reflect and come back to themselves.**

If your organization is committed to supporting women’s wellbeing, I’d love to have a conversation about bringing "The Reset"

Let’s partner.

Beverly K. Johnson
Certified Health Coach • Speaker • Wellness Educator

There was a time when I thought being a good person meant always being available.Answer the call.Show up.Help.Fix it.Mak...
08/21/2026

There was a time when I thought being a good person meant always being available.

Answer the call.
Show up.
Help.
Fix it.
Make room.
Be understanding.
Give one more chance.

And because I could carry something, I rarely stopped to ask whether it was mine to carry. But growth has taught me something: My energy is a resource. And just like my time, my attention and my peace, I have to decide where it belongs.

Not every invitation requires a yes.
Not every disagreement requires my response.
Not every relationship deserves unlimited access.
Not every emergency belongs to me.
And not every opportunity is aligned simply because it is available.

That isn't selfishness, that's discernment.

I'm learning that protecting my energy doesn't mean I've stopped caring. It means I've stopped believing that caring requires me to constantly deplete myself.

Some things can happen without my involvement. Some people can be disappointed without me rushing to make it better. Some doors can remain unopened. And some things can simply receive a quiet: Not this time.

This season of my life isn't about building higher walls. It's about becoming more intentional with the gates. Because everything does not deserve access to your energy.

Sometimes the life you want begins as nothing more than an idea. Early on in my career, I was convinced that I'd become ...
08/18/2026

Sometimes the life you want begins as nothing more than an idea. Early on in my career, I was convinced that I'd become a CPA with my own practice. Then eventually, things began to change.

It started with a quiet thought. A vision that I couldn't quite explain yet. Turns out, this journey exceeds everything I imagined.

You don't have all the details. You don't know exactly how you'll get there. And if you're being truthful, part of you may even wonder whether you're capable of making it happen.

But here's what I've learned: Before you have the plan, you often have the vision.
And somewhere between imagining it and living it, you have to learn to trust yourself.

Trust yourself to take the first step. Trust yourself to figure out what you don't know. Trust yourself to adjust when the original plan no longer fits.
Trust yourself to keep going—even when progress looks smaller than you expected.

Because building a goal isn't only about reaching a destination. It's also about becoming someone who believes she can create, learn, pivot, begin again, and follow through.

Some of the things you're living today were once things you could only imagine. Don't forget that. You don't need the entire blueprint today. Just enough courage to build the next piece.

There was a time when I thought purpose came with a clear path.You chose a direction.You worked hard.You stayed discipli...
08/14/2026

There was a time when I thought purpose came with a clear path.

You chose a direction.
You worked hard.
You stayed disciplined.
And eventually, everything would make sense.

But life has taught me something different. Some of the experiences I once considered detours were actually introductions.

The unexpected change.
The season that forced me to slow down.
The opportunity that didn't work out.
The version of myself I had to outgrow.
Even the moments when I wondered, *What am I doing with my life?*

None of it was wasted.

Sometimes purpose is revealed through the very experiences we would have never chosen for ourselves.

Looking back, I can see how certain seasons were quietly teaching me what mattered to me. They were showing me what I cared about, what I could no longer ignore, and where my experiences could become something meaningful for someone else.

So if your life doesn't look like the path you originally imagined, don't be so quick to assume you've gotten lost. You may simply be meeting a part of yourself you couldn't have discovered on the original route.

The question isn't, “How do I get back on track?”
Maybe it's… “What is this season trying to introduce me to?”

08/13/2026

K-mart… where you could get your school clothes and photos done on the same day 😂

Some dreams have expiration dates.Not because they were wrong.Not because we weren't capable.And certainly not because w...
08/11/2026

Some dreams have expiration dates.

Not because they were wrong.
Not because we weren't capable.
And certainly not because we failed.

Sometimes, we simply become someone new.

The dream you had five years ago may have belonged to a version of you who valued different things. She may have wanted to build bigger, achieve more, prove herself, or finally reach the thing she'd been working toward for years.

Honor her.

She dreamed with the information, desires, and capacity she had at the time. But you don't have to spend the rest of your life fulfilling a promise you made to an earlier version of yourself.

Growth can look like pursuing a dream. But growth can also look like admitting:
I don't want that anymore. And there is no shame in that.

Changing direction doesn't erase everything it took to get here. Sometimes the dream did exactly what it was supposed to do. It carried you far enough to meet the woman who was finally ready to choose something different.

08/08/2026

Soooo… the strangest thing has happened. Someone has been bombarding my posts with 😡 reactions. I have no idea who they are.

I’ll just say this- I’m not showing the name because you’re rage baiting me and want the attention. So as you’re reading this from the new fake account you’ve created- I don’t want to know why you’ve decided to focus on me. Granted, I am amazing. But I digress (I’m sorry… that means I’m changing subjects now).

You seem like you’re searching for attention and unfortunately, I was your target. I hope you’re able to find a circle of friends who will affirm you and give you the conversation that you’re longing for.

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4900 Meridian Street
Huntsville, AL
35810

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Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Saturday 8am - 12:30pm

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