L&M Wellness Haus

L&M Wellness Haus Discover L&M Wellness Haus ✨
Your go-to destination for recovery, performance, and wellness.

Experience Cryotherapy, Red Light, IV Hydration, InBody, Wellness boosters, Infrared & more treatments that help you feel better, move better, and live better. 🌿

09/03/2026

🚐✨ THE HAUS IS HITTING THE ROAD…

Fabletics NorthPark was just the beginning 👀

Now the question is…

📍 WHERE IS THE HAUS HEADING NEXT?

We’re bringing the L&M Wellness Haus experience on the road with select services like IV hydration, wellness boosters, recovery therapies, giveaways & more….with something different waiting at every stop💧⚡️

A few locations are already locked in🔐🤫

Pop-Up Schedule dropping SOON!

DFW… keep an eye out
The Haus could be popping up near you next 👀🚐

09/02/2026

POV: you finally found a girls’ night that actually leaves you feeling BETTER the next day 🤭✨

No loud crowds. No pressure. Just your girls, good energy, laughs & a much-needed reset 🤍

Cryo ❄️ Red Light ❤️‍🔥 Sauna ✨ Compression 👢 + quality time with the people who make life feel lighter

This is your sign to stop saying “we need to hang out soon” and make the plans 🫶🏽

Reconnect at the Haus….because a girls’ wellness night in can fill your cup, too ✨

09/01/2026

September priorities: peace, happiness & protecting the energy that makes you feel whole 🤍✨

And if this video found you, may September be a month filled with blessings, answered prayers, new beginnings, genuine happiness, and the kind of peace you’ve been needing 🌿

Here’s to a beautiful month ahead.
— L&M Wellness Haus 🤎

08/31/2026

A day in the life at our Fabletics NorthPark Dallas pop-up… and what a DAY it was 🤍✨

Our hearts are so full after getting to bring a little piece of L&M Wellness Haus to the incredible community at NorthPark Dallas.

From everyone who stopped by to say hi, try a something new, ask questions, or simply share some love….THANK YOU🫶🏼

A huge thank you to the amazing Fabletics NorthPark Dallas team for welcoming us so warmly and creating such a fun, uplifting space for us to connect, laugh, and share what we love most….WELLNESS 🌿

And getting to meet the incredibly sweet, talented, and genuine Pilates instructor, Taye Diggs?! Just the cherry on top, y’all have to take a class at Align with The Real Tay Diggs🍫 🤍✨

Days like this remind us that wellness is so much bigger than a service….it’s community, connection, encouragement, and feeling good TOGETHER!

Fabletics NorthPark Dallas, Stacy, & Rebekka, thank you for having us in y’all’s incredible environment 🫶🏼

And DFW… this is only the beginning.

More L&M Wellness Haus pop-ups are coming 👀✨

You never know where the Haus will pop up next so buckle up and follow along 🤍



Rebecca B 🧿 Stacy Gordon

08/29/2026

📍 THE HAUS IS HITTING THE ROAD! ✨

L&M Wellness Haus will be CLOSED Sunday, August 30th because we’re taking wellness to Fabletics at NorthPark Center! 🤍

Come hang out with us starting at 12 PM and enjoy:
💉 FREE wellness boosters
🎁 Surprise giveaways
✨ Wellness demos + feel-good vibes
🤝 Meet the L&M Wellness Haus crew

So if you were planning to stop by the Haus Sunday… come see us at Fabletics instead! 👀💚

📍 Fabletics NorthPark Center
2nd Floor near Nordstrom | Suite 2242
🗓 Sunday, August 30th | 12 PM

Come shop, recharge & maybe leave with a little something FREE 😉

08/29/2026

Self-care isn’t selfish….it’s necessary. 🤍

You can’t keep pouring from a cup you never take the time to refill. Rest. Recharge. Reset. Take care of the person who takes care of everything else, you!✨

Consider this your reminder that taking time for yourself isn’t a luxury… it’s part of becoming your best self 🌿

08/28/2026

CRYO IS MIND OVER MATTER 🧊🧠

Your brain says “absolutely not.”
Your body says “watch me.” 😮‍💨❄️

A few minutes in the cold. A whole different feeling when you step out.

Whole Body Cryotherapy is about embracing the temporary discomfort for the recovery, refresh, and reset on the other side 💪

The hardest part? Getting in.
The best part? Realizing you’re stronger than your mind told you.

🧊 Get cold. Get uncomfortable. Come out feeling accomplished.

Think you can handle it? Book your freeze at L&M Wellness Haus.

We’re all a little overdue for this 🤍A night to put the phone down, forget the to-do list, step away from the everyday c...
08/27/2026

We’re all a little overdue for this 🤍

A night to put the phone down, forget the to-do list, step away from the everyday chaos and just be present with someone you enjoy doing life with.

✨ Reconnect at the Haus is TOMORROW ✨

Come unwind, laugh, relax, try something new and experience wellness together….whether you bring your best friend, your partner, your mom, your sibling or simply your favorite person.

No pressure. No rushing. Just good company, feel-good wellness & a chance to reconnect 🌿

📍 L&M Wellness Haus
📅 August 28 | 7–10 PM
🤍 $89 per duo
✨ Giveaways • Light Bites • Refreshments

Because sometimes the plans you almost didn’t make are the ones you needed most.

We’re all a little overdue for this 🤍A night to put the phone down, forget the to-do list, step away from the everyday c...
08/27/2026

We’re all a little overdue for this 🤍

A night to put the phone down, forget the to-do list, step away from the everyday chaos and just be present with someone you enjoy doing life with.

✨ Reconnect at the Haus is TOMORROW ✨

Come unwind, laugh, relax, try something new and experience wellness together….whether you bring your best friend, your partner, your mom, your sibling or simply your favorite person.

No pressure. No rushing. Just good company, feel-good wellness & a chance to reconnect. 🌿

📍 L&M Wellness Haus
📅 August 28 | 7–10 PM
🤍 $89 per duo
✨ Giveaways • Light Bites • Refreshments

Because sometimes the plans you almost didn’t make are the ones you needed most.

08/27/2026

💧 IV therapy isn’t just for hangovers….it’s for real life!

For the athlete pushing their body to perform 🏆
For the stay-at-home parent pouring into everyone else all day🤍
For the busy professional running from one thing to the next⚡️
For the traveler needing to reset ✈️
For the wellness lover choosing to be proactive 🌿
And yes… for the “last night was a little too fun” mornings too. 🥂😉

IV therapy can support:
💧 Hydration + electrolyte replenishment
💪 Workout recovery
⚡️ Energy + nutrient replenishment
🧠 Focus + mental clarity
🛡️ Immune + antioxidant support
☀️ Recovery from long days in the Texas heat

Because whether you’re training for your next game or simply trying to keep up with your kids, your body deserves some support too.

Different lifestyles. Different reasons. Same goal: feeling your best💧✨

📍 L&M Wellness Haus
☎️ (682) 431-5015
📲 Lmwellnesshaus.com

Address

603 W Harwood Road
Hurst, TX
76054

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 11am - 4:30pm

Telephone

+18176469758

Website

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