Benessere Family Health

Benessere Family Health Here at Benessere Family Health, we are devoted to helping our patients become the healthiest versions of themselves through our wellness services.

Some exciting new things are coming to Benessere in September (talk to our front desk to find out what)! But in the mean...
08/11/2026

Some exciting new things are coming to Benessere in September (talk to our front desk to find out what)! But in the meantime, this is definitely not the worst place to do the admin work necessary to make these new things happen!

07/02/2026

Benessere Family Health will be closed Tomorrow, July 3rd, and Saturday, July 4th for the holiday. Happy Fourth of July!

Our new supplement shelves are up and we’re stocked with some excellent staples.
06/01/2026

Our new supplement shelves are up and we’re stocked with some excellent staples.

We are excited to announce that due to many requests, we will start offering group weight loss accountability visits run...
05/07/2026

We are excited to announce that due to many requests, we will start offering group weight loss accountability visits run by our very own Katherine Lockhart FNP-BC! We will have a monthly topic and there will be two days that we run them. They will happen on Wednesday nights at 6:30 and will be IN PERSON to help build connections with others on this journey! We will be starting in the month of June with sessions on 6/3 and 6/17, and the topic will be "All About Protein". The cost for current patients is $25, and for those who are not our patients, it is $50. Give us a call at 845-779-8380 to learn more or to get scheduled!

We are excited to announce the roll out of our new Red and Near Infrared Light Mat!  Free for our DPC patients, red ligh...
04/23/2026

We are excited to announce the roll out of our new Red and Near Infrared Light Mat! Free for our DPC patients, red light therapy can be helpful for chronic pain, muscle recovery (Jen Lown is hoping it helps with hamstring soreness after some intense sprint workouts this week), acne and other skin issues. Not a DPC patient? No problem, you can still come in for $20 for a 20 minute session. Please call the office to schedule an appointment for this, as the bed is not comfortable for two people (attempt unpictured).

04/18/2026

Due to a recent increase in interest in our weight loss program, we have added more availability in the coming weeks. For more information on how to take control of your health, call us at 845-779-8380 or visit our website (benesserefamilyhealthnp.com) for more information!

04/09/2026

In addition to our Direct Primary Care and weight loss programs, we are happy to announce that we have now added more slots for IV infusion therapies. Give us a call at 845-779-8380 with any questions or to get more information!

We all know that fruits and veggies are "good for you" but what does that actually mean? Well, this study suggests that ...
03/27/2026

We all know that fruits and veggies are "good for you" but what does that actually mean? Well, this study suggests that a higher diversity in food intake, particularly in vegetables, may be associated with a lower risk both of all-cause mortality and mortality from cardiovascular disease. So vegetables can LITERALLY save your life. Take a read to find out more!

We evaluated the relationship between the dietary diversity score (DDS) and all-cause, CVD and cancer mortality in an adult Mediterranean population. We analyzed the data of 1540 participants from the Valencia Nutrition Survey. The DDS was estimated ...

🎳 Benessere and Bambini  had a great time bowling this weekend for Sparrows Nest 🎳
03/17/2026

🎳 Benessere and Bambini had a great time bowling this weekend for Sparrows Nest 🎳

Address

4232 Albany Post Road
Hyde Park, NY
12538

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 4:30pm
Saturday 9am - 11am

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