Pilates & Aerials with Alyson

Pilates & Aerials with Alyson Aerial Yoga/Fitness instruction in a variety of settings: group fitness classes, private instruction

Elevate your body, mind & spirit at Elevation Floating Fitness Studio. Leave your shoes and your worries at the door and experience a whole new way to care for your body & mind. Elevation offers Antigravity Yoga and Fitness instruction in group classes & private settings, Antigravity Fitness parties, Antigravity date night fun, twice weekly free Antigravity & relaxation classes for parents of spec

ial needs children, Antigravity fitness & mindfulness for teens, inspirational book club, guided meditation courses, massage & relaxation techniques, sharing & swapping health tips & recipes, plus guest instructors offering specialty classes & workshops. Elevation Floating Fitness Studio allows people to reach fitness & mindfulness goals, to network and to feel at home. Leave your Elevation Floating Fitness Studio relaxed, refreshed and rejuvenated. Come join us and understand for yourself feeling more mindful, happier, healthier while you elevate your body, mind & spirit to new heights.

Outdoor aerial yoga this week! M & W 9am & W 7pm. $15 to drop in. TEXT 208-221-2685 for more information or to reserve y...
06/22/2026

Outdoor aerial yoga this week! M & W 9am & W 7pm. $15 to drop in. TEXT 208-221-2685 for more information or to reserve your spot. ☀️

Beginner friendly outdoor aerial yoga Wednesday evenings at 7pm (morning classes available too). Private parties of 7 we...
06/18/2026

Beginner friendly outdoor aerial yoga Wednesday evenings at 7pm (morning classes available too). Private parties of 7 welcome to schedule at your convenience. To register or for more information TEXT ONLY 208-221-2685

We’re BACK baby! You’d think after over a decade of practicing together some of the magic might wear off. Nope. Never. E...
04/10/2026

We’re BACK baby! You’d think after over a decade of practicing together some of the magic might wear off. Nope. Never. Ever. Gratitude for this group - (and all my aerial yoga students) is an understatement. ☀️ ☀️

Limited space! 🔥 Fireside Stretch Steam & Sound ✨Join us this March for our Special Event Yin Yoga and Crystal Sound Bow...
03/16/2026

Limited space!

🔥 Fireside Stretch Steam & Sound ✨

Join us this March for our Special Event Yin Yoga and Crystal Sound Bowl Meditation. Relax and unwind fireside in a quiet beautiful location while experiencing deep release through slow & thoughtful stretching. Following this, transport your mind into a state of bliss through the vibrations of the crystal sound bowls and a gentle guided meditation. Hot tea will be offered at the closing of class. Option following class to melt any residual tension in the indoor/outdoor hot pools at Xhale Day Spa where you can sip & soak. Space is limited and will fill fast.

Sunday 03/29/2026 @11:30 - 1:00
At Xhale Day Spa in the Se7en Event Center

Cost:
*Class only ~ $25.00
(class ends around 1:00pm)
*Class & Hot Pool Soaking ~ $45.00
(hot pool soaking window from 1:00-4:30)

Bring: Mat (if you have one)
Pillow (if you want one)
Swimsuit (if you are soaking)

Text 208-221-2685 to reserve a spot. Only a few spots left

YIN YOGA & SOUND BATH MEDITATION Sunday 2/8 10-1130am. Our theme for the monthly event is Palentines/Valentines. Cost is...
01/22/2026

YIN YOGA & SOUND BATH MEDITATION Sunday 2/8 10-1130am. Our theme for the monthly event is Palentines/Valentines. Cost is $20. Bring a plus one for $10 more. Lovely deep slow stretching & sound bowl meditation. Valentines goodies at the end of class. TEXT 208-221-2685

🌑 New Moon Yin Yoga & Sound Bath 🌑🗓 January 18 | ⏰ 6:00–7:30 PMJoin us for an evening of deep rest, reflection, and rene...
01/12/2026

🌑 New Moon Yin Yoga & Sound Bath 🌑
🗓 January 18 | ⏰ 6:00–7:30 PM

Join us for an evening of deep rest, reflection, and renewal under the energy of the new moon. This gentle Yin yoga practice will help you slow down, release tension, and create space for intention-setting, followed by a deeply calming sound bath meditation to ground and restore your nervous system.

✨ All levels welcome
✨ No experience needed
✨ Come as you are

💫 $20 per person
📲 Text 208-221-2685 to reserve your spot

11/14/2025

Turkey Burn! Thanksgiving Morning 🦃 Everyone is welcome! No membership required. $25 for members/ $30 for non-members. Call 208-403-0992 to register for a spot.

11/12/2025

How can this be? Outdoor aerial yoga on November 12th? Yes please! 🙌🏻 Beautiful day to spend some time outside with some OGs.

10/31/2025

When your Pilates instructor is a little too in to Halloween ̇lates

Address

537 W 20th Street
Idaho Falls, ID
83404

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm

Telephone

+12082212685

Website

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