Salt + Light WellSpa

Salt + Light WellSpa The modern, holistic approach to boost immunity + support recovery to the mind and body

It's time to get back to it...your routine has missed youTo help jump-start your September, we're introducing a Routine ...
09/01/2026

It's time to get back to it...your routine has missed you

To help jump-start your September, we're introducing a Routine Reset. Simple activities to complete to get back into the motion of things.

To join, simply 1) screenshot our template, 2) complete an activity, 3) snap a pic to post to your story and tag us! Those who complete the full reset are entered for a chance to win a complimentary 30-min S+L session to boost their reset even more!

Beginning Wednesday, September 9, winners will be announced each week until the challenge ends Wednesday, September 30.

You could be one of the four winners...Who's in? 🙋‍♀️

kinda chic to go to salt+light wellspa.. just saying 🤭
08/04/2026

kinda chic to go to salt+light wellspa.. just saying 🤭

Introducing Salt+Light’s Salty Summer! Sign up by purchasing an all access pass which includes 4, 60-minute services, an...
06/09/2026

Introducing Salt+Light’s Salty Summer! Sign up by purchasing an all access pass which includes 4, 60-minute services, and pick up our summer passport which is filled with summer activities to complete!

Complete your passport and use all four of your all-access services by August 15 to become OFFICIALLY SALTY and win limited edition S+L merch!

Sign up using the link below or in our bio! Message us or drop any questions you have!

https://saltlight-wellspa.square.site/product/salty-summer-4-pack/Z4E4CXBB7DXBPEZ6MOG7AZG2?cs=true&cst=custom

Are you ready for a Salty Summer? We are about to kick off a summer-long special…think of it as a Euro-Summer vacation e...
05/27/2026

Are you ready for a Salty Summer? We are about to kick off a summer-long special…think of it as a Euro-Summer vacation experience right here at the spa! Who’s excited? Comment your favorite summer emoji if you want more details! 😎🌞👙

05/16/2026

you should try a float

This Friday!!! Get a 45-Minute Massage + 30-Minute HaloSauna Session = the full-body relief you need!!$85 -- 2 Spots Lef...
05/14/2026

This Friday!!! Get a 45-Minute Massage + 30-Minute HaloSauna Session = the full-body relief you need!!

$85 -- 2 Spots Left
10AM & 2:30PM

Message us to claim a spot!

05/12/2026

you show up. we take care of the details.

clean towels, soft lighting, full shower, everything prepped for you

60 minutes for your mind + body to disconnect

come float with us

05/07/2026

if slowing down sounds good in theory and impossible in practice

floating can feel different

05/01/2026

floating might be your kinda vibe too

04/10/2026

infrared saunas > traditional saunas

instead of heating the air around you, infrared warms your body directly

the gradual warm up is why your body responds differently

do you prefer the slow sweat or intense heat right away?

Address

2349 Jamestown Avenue Suite # 5
Independence, IA
50644

Opening Hours

Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10:30am - 6pm

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