Strong Roots Coaching Solutions

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Strong Roots Coaching Solutions Author & Mindset Coach empowering you to rewrite your story with compassion and courage. Small steps lead to big transformations.

I'm here to support you every step of the way.

Tonight's the night ๐Ÿ•Š๏ธ๐Ÿ‚Registration for Tranquility on the Lake closes at midnight. Tomorrow โ€” Saturday, September 12, 1...
09/10/2026

Tonight's the night ๐Ÿ•Š๏ธ๐Ÿ‚

Registration for Tranquility on the Lake closes at midnight. Tomorrow โ€” Saturday, September 12, 10:00 AMโ€“4:00 PM โ€” we'll be at the Historic White House on Lake Pleasant for a full day of yoga, a self-care workshop, guided meditation, sound healing, and lunch together.

$120 includes everything, plus a goodie bag with a new journal and a copy of my book, Mindful Humaning.

If you've been on the fence, this is it. DM me your email address and any food restrictions before midnight and I'll hold your spot ๐Ÿ’›

You are under no obligation to be who you were 5 minutes ago. Come as you are tomorrow.

5 days left โณ๐Ÿ‚If Tranquility on the Lake has been sitting on your someday list โ€” this is your sign. Saturday, September ...
09/07/2026

5 days left โณ๐Ÿ‚

If Tranquility on the Lake has been sitting on your someday list โ€” this is your sign. Saturday, September 12, 10:00 AMโ€“4:00 PM at the Historic White House on Lake Pleasant. Yoga, a self-care workshop, guided meditation, sound healing, and lunch together โ€” a full day to finally exhale.

$120 includes everything, plus a goodie bag with a new journal and a copy of my book, Mindful Humaning.

We're filling up fast and I don't want you to miss this one. DM me your email address and any food restrictions to lock in your spot ๐Ÿ’›

Don't let this be the retreat you wish you'd said yes to.

One week from today ๐Ÿ‚โœจTranquility on the Lake is just 7 days out โ€” Saturday, September 12, 10:00 AMโ€“4:00 PM at the Histo...
09/05/2026

One week from today ๐Ÿ‚โœจ

Tranquility on the Lake is just 7 days out โ€” Saturday, September 12, 10:00 AMโ€“4:00 PM at the Historic White House on Lake Pleasant. A full day for yoga, a self-care workshop, guided meditation, sound healing, and a shared lunch by the water.

$120 includes everything, plus a goodie bag with a new journal and a copy of my book, Mindful Humaning.

If this has been calling your name, now's the time. DM me your email address and any food restrictions to reserve your spot before they're gone ๐Ÿ’›

10 days until Tranquility on the Lake ๐Ÿ‚The countdown is on! Saturday, September 12, 10:00 AMโ€“4:00 PM at the Historic Whi...
09/02/2026

10 days until Tranquility on the Lake ๐Ÿ‚

The countdown is on! Saturday, September 12, 10:00 AMโ€“4:00 PM at the Historic White House on Lake Pleasant โ€” yoga, a self-care workshop, guided meditation, sound healing, and lunch together, all set against the most beautiful autumn backdrop on the water.

$120 includes everything, plus a goodie bag with a new journal and a copy of my book, Mindful Humaning.

DM me your email address and any food restrictions to save your spot โ€” space is limited ๐Ÿ’›

2 weeks away ๐Ÿ‚Tranquility on the Lake is almost here โ€” Saturday, September 12, 10:00 AMโ€“4:00 PM at the Historic White Ho...
08/29/2026

2 weeks away ๐Ÿ‚

Tranquility on the Lake is almost here โ€” Saturday, September 12, 10:00 AMโ€“4:00 PM at the Historic White House on Lake Pleasant. A full day to set everything down and just be: yoga, a self-care workshop, guided meditation, sound healing, and lunch together, all against the most beautiful fall backdrop.

$120 includes everything, plus a goodie bag with a new journal and a copy of my book, Mindful Humaning.

Spots are limited and filling up. DM me your email address and any food restrictions to reserve your spot ๐Ÿ’›

You are under no obligation to be who you were 5 minutes ago.

Address

Indian Lake, NY
12842

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