Herb'n Evolution

03/04/2024

Real Fruit Punch

Treat yourself!!

Simple, homemade fruit punch tutorial. Great alternative to sugary, artificial store-bought drinks. Anti-oxidant rich, nutritious and delicious. You might al...

02/29/2024

You Know Better , You Do Better!!

Herbnevolution.com

Thispunchvibrates

Simple, homemade fruit punch tutorial. Great alternative to sugary, artificial store-bought drinks. Anti-oxidant rich, nutritious and delicious. You might al...

02/19/2024

Check out this app that helps you make healthier food choices.

02/16/2024

I love a good plant-based documentary. Check this one out.

They’re Trying to Kill Us is a new groundbreaking documentary from Executive Producers seven-time NBA All-Star, Chris Paul and 7X Grammy winner, Billie Eilish. 

06/13/2023

In-person yoga class going down this Thursday. The weather says it's going to cooperate, so I hope to see you there. 🔆

11/11/2022

Check out my new blog post to see if you're meditating "right".

For a long time, I thought I had meditation all wrong. I was never able to quiet my mind for more than a couple of seconds. My mind seemed to amplify the thoughts when it knew I was trying to quiet them. It was quite ann...