Allisauce on the Side

Allisauce on the Side Hi, there! I'm Allison. I'm a registered dietitan sharing my love of food & challenging diet culture

TONIGHT! 💜🩷Heated Rivalry is taking over 5,6,7 Weights - or at least the playlist! ✨🪩🗓️ Thursday Feb 12⏰ 6:45 pm📍MVMT Ho...
02/12/2026

TONIGHT! 💜🩷

Heated Rivalry is taking over 5,6,7 Weights - or at least the playlist! ✨🪩

🗓️ Thursday Feb 12
⏰ 6:45 pm
📍MVMT House Indy

Come ready to sweat, laugh, and leave feeling stronger.

02/10/2026

❌ Government health messaging that relies on shame is not public health.

❌ Calling out weight stigma while laughing at larger bodies isn’t awareness, it’s reinforcement.

❌ Pretending health is just about “eating real food” ignores the real drivers of health: access, affordability, stress, environment, and healthcare.

If you like strength training but want good music to emotionally support you through it, same. ✨5,6,7 Weights combines s...
02/05/2026

If you like strength training but want good music to emotionally support you through it, same.

✨5,6,7 Weights combines strength training, music-driven movement, and simple choreography designed to help you build coordination, power, and confidence.

Tonight’s playlist is locked in 🎶

👇🏼Comment the song you can’t wait to get down to or what you want to hear next week (& book your spot in the MVMT House app!)

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Indianapolis, IN

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+18128309944

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