SomersTherapy- Rolfing, CranioSacral, Visceral Manipulation, Hakomi Therapy

02/22/2026

https://www.facebook.com/share/v/1D5EssDvMc/?mibextid=wwXIfr

09/09/2025

08/30/2025

Jason Donn Snell is a great practitioner in Fort Wayne, Indiana

Take Back Control Of Your Life Getting Started is easy Request your first session below

06/14/2025

Put this on your calendar if you're interested in a fascinating career - it should be very informative!

This FREE introductory session will guide you through the foundational principles of Rolfing, exploring the vision of its founder, Dr. Ida Rolf, and the remarkable benefits of organizing and integrating the body's fascial network.

What You'll Discover:

The Legacy of Dr. Ida Rolf: Journey through the history and groundbreaking insights of Dr. Ida Rolf and her development of Rolfing Structural Integration.

Unlocking Fascial Health: Understand the vital role of fascia in overall well-being and how Rolfing uniquely addresses fascial restrictions to improve posture, movement, and comfort.

The Benefits of Rolfing Sessions: Explore the wide-ranging advantages of receiving Rolfing, from enhanced alignment and reduced pain to increased flexibility and a greater sense of ease in your body.

Introduction to Rolf Movement: Get a glimpse into the principles and practices of Rolf Movement, a complementary approach that focuses on improving movement patterns and coordination.

The Global Landscape of Rolfing Education: Learn about the five esteemed schools of the Dr. Ida Rolf Institute located around the world. We will highlight the unique aspects and focus of each school's Rolfing Certification Program, providing valuable information for those considering professional training.

Whether you are seeking personal well-being, exploring career paths in holistic health, or simply curious about the power of Rolfing, this program offers a comprehensive introduction to this fascinating field.

Sign up today for this FREE program:https://mms.rolf.org/members/evr/reg_event.php?orgcode=ROLF&evid=45638935

Friday, October 17th

7:00 AM - 1:00 PM MDT

06/11/2024

Posterior Abdominal Muscles: “There are five muscles in the posterior abdominal wall: the iliacus, psoas major, psoas minor, quadratus lumborum and the diaphragm.”

- Vishnu Kammath

Teachmeanatomy

Photo: TeachMeAnatomy

01/06/2024

“Hakomi has been transmitted to clients and practitioners who are drawn to our purported willingness to welcome rather than reject the qualities that make us most human: vulnerability, uncertainty, contradiction, and pain.

Our guiding mantra—pause and study, rather than fix—is a balm for road-weary seekers of healing and personal growth, who have attempted to eliminate rather than befriend their troublesome parts.

It sounds counterintuitive, but Carl Rogers once said, “The curious paradox is that when I accept myself just as I am, then I can change.” He was echoing Lao-tzu, who some 2,600 years earlier wrote in more poetic terms: “If you want to shrink something, you must first allow it to expand. If you want to get rid of something, you must first allow it to flourish. If you want to take something, you must first allow it to be given. This is called the subtle perception of the way things are.
..Instead of polarizing against the parts of the self that seem to sabotage our happiness, we may need to befriend all parts, especially the most difficult and intractable.”

~Maci Daye
Excerpted From the “Hakomi Mindfulness-Centered Somatic Psychotherapy” book

Learn more at HakomiInstitute.com

12/06/2023

More comprehensive article about knee care

Originally published on March 7, 2019

11/09/2023

Good NYT article about soreness from working out

Post-exercise stiffness is a part of any fitness regimen, but many treatments don’t address the underlying cause. Here’s what actually works.