06/11/2026
June is Alzheimer's & Brain Awareness Month. Over 7 million Americans are living with Alzheimer’s, and nearly 13 million serve as their caregivers. Two-thirds of Americans have at least one major potential risk factor for dementia.
While there is currently no cure for Alzheimer’s, we are at a turning point in what we know about brain health.Science shows us that positive actions can make a real difference helping to reduce the risk of cognitive decline and protect brain health. It’s never too early or too late.
Take the (re)think your brain 6-Step Challenge, a step-by-step guide to help you take charge of your brain health. Sign up today at rethinkyourbrain.org. https://www.alz.org/rethink-your-brain
Discover 6 science-backed steps to support brain health and protect your memory and thinking — tips on exercise, diet, sleep & more. Get started now.