Kisatheveganizer

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Kisatheveganizer Wellness without compromise

10/19/2026
10/19/2026

Had a blast today Great Lakes Rabbit Sanctuary sanctuary Learned lots. Met some wonderful folks. Enjoyed a glorious fall day. It was perfect.

Our 2026 season is coming to a close, but stay tuned for what’s about to jump off for 2027! We’re planning exciting projects and look forward to collaborating in more meaningful work with partners and the greater Southeast Michigan (Metro-Detroit) area.

Thank you Detroit for your love and support and friendship this season. It was amazing serving, meeting, and working along side so many of you!





WE SOLD OUT! 💚Yesterday’s Fall Veg Fest at Riley Park was absolutely amazing! We brought our vegan pot pies, peach cobbl...
09/13/2026

WE SOLD OUT! 💚

Yesterday’s Fall Veg Fest at Riley Park was absolutely amazing! We brought our vegan pot pies, peach cobbler, and apple crisp - you guys brought your appetites and amazing energy! Every single dish sold out before the end of the night 🫶🏽👏🏽

Thank you to every single customer who purchased from us yesterday or just stopped by with encouraging words! A big thank you to VegMichigan | Vegan in Michigan for hosting such an awesome event.

Follow us to stay updated on our next event! 🌱

🌱 Plant-based food gets a bad reputation for being bland. Today’s demo was proof that couldn’t be further from the truth...
08/30/2026

🌱 Plant-based food gets a bad reputation for being bland. Today’s demo was proof that couldn’t be further from the truth!

We hosted a plant-based cooking demo, starting with a walkthrough of the 31 must-have staples every plant-based pantry needs to build big, bold flavor from scratch.

Then we put it into practice, making:
🧈 Plant-based butter, completely from scratch
🌮 Tofu tacos packed with flavor
🍰 Vegan hummingbird cake for a sweet finish

Because when you have the right ingredients and the right techniques, plant-based food doesn’t taste like a compromise — it tastes and looks incredible.

Want this experience for your group or event? 📩 DM us to book your demo!

08/28/2026

See you at Riley Park in Farmington on September 12th from 5pm to 9pm

This Fall Food & Fun Night event is hosted by VegMichigan

We’re bring you a sumptuous Chick’n Pot Pie, warm Apple Crisp, and the last of the summer’s peaches in our Peach Cobbler & handmade Ice Cream. We have all the best goodies to start the Fall!

We’d love to see your faces. We’re getting to know many of you pretty well and others we’re eager to meet for the first time.

Come check us out and enjoy a beautiful evening filled with dinner AND dessert!




AI said this was a chicken taco.It’s not!I spent last weekend with 14 women on a mission to learn how to gain more contr...
08/27/2026

AI said this was a chicken taco.
It’s not!

I spent last weekend with 14 women on a mission to learn how to gain more control over their bodies. And food played a central role!
It was my privilege to teach plant-based cooking principles and to help them open their palates to the possibilities of taking better control of their health.

These tofu tacos were an absolute hit! I’m not exaggerating when I say that EVERY person there expressed surprise, delight, and hope that they could make healthier options available for themselves and their families.

“Wow! I actually prefer this to what I had last night at the restaurant!” This or some version of this was repeated throughout the weekend.

What seemed to move these folks most was the joy of knowing that it was delicious, the texture was RIGHT, the quality of the food was high and healthy, and it was much easier than they’d thought it would be to repeat at home.

If you need to know and experience the same type of education, information, and demonstration just send me a message.

I teach plant-based cooking principles to chefs and home cooks.

No gatekeeping here:
Need to know how to make tofu feel and chew like ground meat?
Need to understand plant-based staples and how to use them?
Need to find plant-based alternatives to your favorite omnivore dishes?

Message me!

I have over 25 years of experience cooking plant-based food. And I cook with the rules my grandmothers passed down to me.

Whatever you’ve got cooking, I’m sure we can Veganize it!



08/24/2026

We want to be your first and last thought when you think of plant-based menus. 🌱

Earlier this month, we invited 9 Detroit restaurant owners, operators, and consultants to Let’s E.A.T, a 100% plant-based meal. And guess what? The meat was not missed! 🔥

Thank you to Michael Tuohy of Fullhouse Hospitality for joining us and for your kind words.

Want in on the next Let’s E.A.T.? Follow us for updates!

08/21/2026

THE SCIENCE IS IN!
Looking to heal your gut and reduce inflammation?
Eat a diversity of whole plant foods!

Get 30 or more whole plant foods per week and see your body change and your functioning improve.

In the U.S., we tend to repeat the same foods at every meal in a variety of ways instead of getting a variety of whole plant foods distributed throughout the day.

In other words, we repeat chicken, cow, pig over and over again via eggs, sauces, cheese, milk, cream, dressings, and this doesn’t even include the meat of choice we put on the plate.

Check your plate…
Is your Alfredo sauce cow-based (milk & cream)?
Is your salad dressing chicken-based (mayonnaise)?
Is your dessert pig-based and cow-based (gelatins, cheeses, and creams)?

Sometimes we can plan to improve our health and inadvertently end up sabotaging our goals. Be intentional about your plate this week. Count your Whole Foods, not your Calories!

Today’s Lunch Diversity:
Wheat
White Miso (fermented soybeans, rice and/or barley, and koji— which may all count separately 🤷🏽‍♀️)
Carrot
Celeriac
Parsley
Onion (fresh & powdered)
Garlic (fresh & powdered)
Lemon
Nutritional Yeast Flakes (inactive, edible strain of fungus)
Pea tendrils
Broccoli
Mustard seed
Red Pepper Flakes

Need to learn to make the most delicious and body-beneficial plant-based dishes?
Whether for yourself and your family at home or in the food service business as a chef or operator, I’m here to help!

Reach out here on IG or Facebook or email me Kisa The Veganizer 😊🌱





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701 S. La Brea
Inglewood, CA
90301

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