Lakshmi's Center to Thrive

05/29/2026

Join me in the Mental Health Revolution! I will be presenting, "Spirituality is Key to Wellness and Thriving." As a Licensed Mental Health Counselor and a Certified Kundalini Yoga & Meditation Instructor I have learned from my own experiences, along with witnessing my clients' and students' growth, that connecting to some sort of spirituality, facilitates our journey toward wellness and authentically thriving.

To participate join this Facebook group: https://www.facebook.com/share/g/1DGvbaNY5A/

05/26/2026

Important: Stay another day.
Call if you are thinking or feeling that is too hard.

https://www.facebook.com/share/v/1EFcUKzFTw/

05/08/2026

Some people like this "clock" and some don't. I would like to know how you feel about this. Let us know in the comments or you can DM me.

"Now is the only time there is, to live, laugh, love." 💃🕺😀💞

Tap to view!

04/23/2026

Have you or someone you love been sexually assaulted or abused? You are not alone. Contact RAINN 24/7 to connect with a real, live person who’s trained to help.

To show up for Survivors and honor Virginia Roberts Giuffre who died a year ago April 25th, after our werkly standout, attend our Butterfly Rally, 1PM - 2 PM, outside the Ipswich Visitor's Center, 36 S. Main St, Ipswich, MA. 🦋

If you have depression and suicidal thoughts you can also call 24/7. 💔

National Sexual Assault Hotline - RAINN

What To Expect When You Contact RAINN Since 1994, RAINN’s victim service programs have helped over 5 million survivors of sexual violence and their loved ones with support and resources that promote healing, hope, and courage. When you contact RAINN’s National Sexual Assault Hotline, you’ll fi...

03/21/2026

Dance "reveals our stories, expresses our truth, and connects us to our spiritual essence." Dance/Movement Therapy also helps to bring awareness, healing, change and growth.

https://www.facebook.com/share/p/1A55UUAeSK/

Creative Arts Therapies Day 4!

03/11/2026

You are not alone, even if you feel like you are.
For a free Breakthrough to Thrive Call DM us.

And:
MA CRISIS Lifelines:

* Su***de & Crisis Lifeline: Call/Text 988 (24/7)

* Crisis Text Line: Text HOME to 741741 (24/7)

*The Trevor Project hotline for LGBTQ+ (866) 488-7386, via chat at TheTrevorProject.org/Get-Help, or by texting START to 678678.

* Trans Lifeline: 877-565-8860 (M-F 1pm-9pm)

* Massachusetts Behavioral Health Help Line: Call/Text 833-773-2445 (24/7)

NATIONAL Lifelines:

Su***de & Crisis Lifeline: Call/Text 988 (24/7)

National Domestic Violence Hotline
1-800-799-SAFE (7233)
TYY: 1-800-787-3224
Text “START” to 88788

National Sexual Assault Hotline
1-800-656-HOPE (4673)

National Teen Dating Abuse Helpline
1-866-331-9474
1-866-331-8453 (TTY)

Abused Deaf Women’s Advocacy Services (ADWAS)
1-855-812-1001
Instant messenger: DeafHotline

National Human Trafficking Hotline
1-888-373-7888
711 (TTY)
Text: 233733

National Runaway Safeline
1-800-RUNAWAY (800-786-2929)

National Center for Victims of Crime
1-855-VICTIM (1-855-484-2846) (call or text)

StrongHearts Native Helpline
1-844-7NATIVE (762-8483)
https://youtu.be/Oy52AQOlomw?si=54OOR99NyZsYt3lP

“Lifeline” (From the Original Motion Picture “The Color Purple” album), written, co-produced and performed by Grammy Award-winning multi-platinum superstar A...

02/27/2026

An oldy and goody.

Authentic cuisine. Authentic voice. Authentic self. Authenticity as artifice. Lookups for the word are routinely heavy on the dictionary company's site but were boosted to new heights throughout the year.

02/27/2026

An hour to increase self-compassion. 💖

02/24/2026

You are a human being (not a human doing). You are worthy of love. In the video below James Van Der Beek says this beautifully.

Lakshmi has learned "Validations" are more powerful than "Affirmations." So add, "I am ___(your name)__ and I am worthy of love." Express any feelings, doubts, or denials that come up. Then continue to repeat this Validation until you believe this statement as true.

Any questions, DM Lakshmi here.

This one hits close to home…In high school, a group of us used to gather at my friend Alyssa’s house for Dawson’s Creek nights. Back then, James Van Der Beek...

02/06/2026