Peaceful Pause Healing

Peaceful Pause Healing 💚 Women’s Healing Sanctuary
🪷 Energy Healing • Massage • Soul Work • Yogā
🌷 Workshops & Trainings
✨ Book Your Pause

07/13/2026

What a beautiful afternoon of learning, creating, and connecting🕊️

A heartfelt thank you to Joni of Bald Flower Apothecary, baldflower apothecary, llc for sharing her knowledge, passion, and the wisdom of the plants with us🪴

We loved learning about the spiritual properties of herbs, crafting our own cleansing herbal steams, and creating smudge sticks to take home🌱

Thank you to everyone who joined us and made this workshop so special. Your openness, curiosity, and presence created such a meaningful space for connection and community 💚

We can’t wait to gather again for more opportunities to learn, heal, and create together🤍

 

07/10/2026

Healing doesn’t have to end when your session does📚

After your visit, take a moment to browse our thoughtfully curated bookshelf and discover a resource that continues to support your healing at home✨

This week’s Peaceful Pause Pick, Motherland Herbal, a great resource for reconnecting with nature, herbal wisdom, and yourself 🌿

Can also be bought online {visit the website under SHOP}🕊️

Your healing starts with alignment✨This Tuesday, join us for Healing Happy Hour as we explore Chakras & Chakra Alignment...
07/07/2026

Your healing starts with alignment✨

This Tuesday, join us for Healing Happy Hour as we explore Chakras & Chakra Alignment. Learn how your chakra system influences your emotional, spiritual, and physical well-being, and discover simple ways to restore balance and flow☸️

We’re also excited to introduce our July host, Erin Kabba Erin Faith who will guide our conversations✨

🤍 Tuesday, July 7
🤍 7:00-8:00 PM EST
🤍 Virtual Gathering

Message me for the community link⭐️

The body carries what the mind doesn’t always have words for🌀If you’ve been feeling tense, overwhelmed, emotionally exha...
07/02/2026

The body carries what the mind doesn’t always have words for🌀

If you’ve been feeling tense, overwhelmed, emotionally exhausted, or simply in need of a place to rest, this workshop was created with you in mind🤍

Join us for Restorative Yoga for Racial Stress: A Nervous System Support Workshop, a gentle two-hour experience designed to help Black women reconnect with rest, regulation, and themselves through restorative yoga, breathwork, and guided relaxation🕊️

🗓 Sunday, July 19
🕙 10 AM–12 PM
💛 $55

Space is limited. We invite you to give your nervous system the care it deserves🙏🏾

 

Not every ache can be worked out with pressure alone🌀Our Reiki-infused massage blends therapeutic touch with energy heal...
07/02/2026

Not every ache can be worked out with pressure alone🌀

Our Reiki-infused massage blends therapeutic touch with energy healing to help quiet the mind, soften the body, and create space for deep restoration🕊️

If your mind has been loud, your shoulders have been heavy, or you’ve been running on empty, this is your invitation to pause🙏🏾

Book your session and experience what it feels like to truly exhale {linked on website, under offerings} 😮‍💨🫶🏾✨

 

06/29/2026

Full Moon in Capricorn Oracle Reading 🌕

This Full Moon we reflect on three questions:
✨ What is being illuminated?
🍂 What are you being invited to release?
🌱 What do you need to know to move forward with clarity?

Cards: The Energetic Alchemist Oracle Cards 🕊️

If you’re seeking deeper clarity or guidance, I offer spiritual readings to support your journey⭐️

Book a reading or learn more through offerings on my website {linked in bio}

🎉 Celebrating our newest Usui/Holy Fire® III Reiki I & II graduates, Liz and Lizette.💛🙌🏽🌀Two days of Reiki teachings, pr...
06/28/2026

🎉 Celebrating our newest Usui/Holy Fire® III Reiki I & II graduates, Liz and Lizette.💛🙌🏽🌀

Two days of Reiki teachings, practice, reflection, and more.

Reiki has a way of meeting us where we are, reminding us to listen deeply and trust the healing energy moving through us.

To Liz and Lizette, thank you for showing up with open hearts and open spirits. It was an honor to hold space for your Reiki journey.🤍

If you feel called to learn Reiki Level I & II, the next group training is September 26–27, 2026 .

Reiki Master Training will be held October 23–25, 2026 for Usui/Holy Fire® III Reiki Master.

https://www.peacefulpausehealing.com/learn

One-on-one trainings can be scheduled based on availability.

Your summer of slowing down starts here with our yoga summer series☀️Explore a variety of classes led by compassionate i...
06/26/2026

Your summer of slowing down starts here with our yoga summer series☀️

Explore a variety of classes led by compassionate instructors in a welcoming, all-levels environment. Every class is an invitation to reconnect with your body, calm your mind, and nourish your spirit🕊️

🌿 Classes begin the week of June 29 @ 6:30pm
💛 Women only
💲 $22 per class (with the exception of Tuesdays’s class)
🧘🏾‍♀️ Registration is required to attend.

Find the class that speaks to you and reserve your spot today💛

View the full schedule and register here: https://www.peacefulpausehealing.com/yoga

Tag a friend you’d love to flow with this summer 🌞🧘🏾‍♀️

06/25/2026

Your cycle deserves support, too 🌿💗

Our Balanced Feminine Tea is thoughtfully blended to support hormonal wellness, ease menstrual discomfort, and help you feel more balanced throughout your cycle🔁

Ready to find your perfect blend? Browse our collection of Daily Ritual Apothecary loose-leaf herbal teas and find the blend that speaks to you 🍃🫖 Our full collection of herbal teas are available in person and on the website 🍵💗

Your ancestors understood the power of plants - Come learn why🌿Join us for a hands-on workshop where you’ll learn about ...
06/24/2026

Your ancestors understood the power of plants - Come learn why🌿

Join us for a hands-on workshop where you’ll learn about the healing and spiritual properties of herbs and create your own custom Spiritual Cleanse Herbal Steams to support your personal rituals, altar work, and ancestral connection🙏🏾

Guided by Joni of baldflower apothecary, llc you’ll leave with practical knowledge, handcrafted remedies, and a deeper connection to the plants that have supported spiritual traditions for generations🤍

Whether you’re new to herbalism or looking to deepen your spiritual practice, this workshop offers a beautiful opportunity to slow down, create, and reconnect.

Reserve your spot through the link in our bio 📲

Address

7825 Broad River Road, Suite 300
Irmo, SC
29063

Telephone

+18038144001

Website

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