Peaceful Pause Healing

Peaceful Pause Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peaceful Pause Healing, Alternative & holistic health service, 7825 Broad River Road, Suite 300, Irmo, SC.

💚 Women’s Healing + Wellness Practice
🪷 Healing Therapies • Inner Healing • Ritual Bodywork
🌿 Trainings • Workshops • Community
📍 Irmo | Columbia, SC
✨ Book Your Session

That’s a wrap on Summer Yoga 🧘🏾‍♀️🌞Thank you to everyone who showed up, slowed down, breathed deeply, and shared space w...
08/31/2026

That’s a wrap on Summer Yoga 🧘🏾‍♀️🌞

Thank you to everyone who showed up, slowed down, breathed deeply, and shared space with us🙏🏾

Stay tuned for more yoga + healing experiences with Peaceful Pause Healing🦋

Before her treatment yesterday, a client gifted me this beautiful shekere. 🤎This beauty now has a home here, and I can’t...
08/29/2026

Before her treatment yesterday, a client gifted me this beautiful shekere. 🤎

This beauty now has a home here, and I can’t wait to bring its sound into the space.

The mutual love between me and the women I serve is beautiful to witness. Thank you for seeing me, my ancestors, and the lineage I carry. 🪷🇳🇬

08/28/2026

Pisces Full Moon Message👇🏾♓️🐟

What to Release?
🌟 SEVEN SISTERS — CREATIVITY
Release the need to shrink yourself.
Your creativity wants more freedom.

What’s Being Revealed?
🌀 NUNDE — TRUTH
Something is becoming clearer.
Allow yourself to see what’s true.

What to Trust?
🌿 GODDESS ASASE YAA — JOY
Let joy guide you back to yourself.
What feels nourishing? What feels like you?

Deck: African goddess rising oracle by Abiola Abrams ✨

If you’re seeking deeper clarity or guidance, I offer spiritual readings to support your journey💚

Book a reading or learn more about offerings on my website {linked in bio}✨

She drove 3 1/2 hours to receive a treatment from me. 🤍We met last year in Asheville at Spiritual Fusions, and yesterday...
08/27/2026

She drove 3 1/2 hours to receive a treatment from me. 🤍

We met last year in Asheville at Spiritual Fusions, and yesterday our paths crossed again.

Moments like this remind me that people remember how they felt in your presence. They remember being seen, supported, and cared for.

At Peaceful Pause Healing, my treatments are more than appointments. They are intentional moments in time for women to receive the care they need.

I’m grateful for the trust and honored to be part of so many healing journeys. 🪷

Join us for Henna + Healing — a feel-good day of beauty, spiritual connection, and good energy at Peaceful Pause Healing...
08/26/2026

Join us for Henna + Healing — a feel-good day of beauty, spiritual connection, and good energy at Peaceful Pause Healing✨

The gathering also falls just before the September feast days honoring Goddess Yemayá and Goddess Oshún, inviting themes of water, beauty, love, intuition, and feminine energy🪞

Come for the henna, come for the reading, or enjoy both. Bring a friend, explore the space, and stay awhile 🫶🏽

Walk-ins are welcome! You can pay in advance through Eventbrite {linked in bio} or when you arrive🦋

 

Recent moments with community 🤍  
08/24/2026

Recent moments with community 🤍

 

Peaceful Pause Picks📚🦋There are books you read… and then there are books that feel like an invitation to come home to yo...
08/21/2026

Peaceful Pause Picks📚🦋

There are books you read… and then there are books that feel like an invitation to come home to yourself 🌸📖

Bloom How You Must by Tara Pringle Jefferson Tara Pringle Jefferson, M.A. is a beautiful guide to self-care, reflection, and generational healing — a reminder that caring for yourself is not selfish, it’s part of the healing🙏🏾

Stop by Peaceful Pause Healing and pick up your copy {available on website as well} ✨


There are parts of you that already know the way back 🌿Womb Yoga is a FREE 4-week spiritual healing journey created for ...
08/19/2026

There are parts of you that already know the way back 🌿

Womb Yoga is a FREE 4-week spiritual healing journey created for women of color who feel called to reconnect with their bodies, womb space, inner wisdom, and ancestral knowing🙏🏾

Together, we’ll explore gentle + restorative yoga, breathwork, meditation, journal writing, African-centered spiritual practices, ancestral reflection, herbal support, and flower essences💮

✨ Only 5 spaces available
✨ Participants must commit to all 4 in-person sessions
✨ Each participant receives a yoga mat to keep, made possible through a grant from the Give Back Yoga Foundation 💚

Applications close August 23. If something in you is saying yes, this may be your invitation 🌙

Apply at the link in our bio or visit peacefulpausehealing.com/learn


08/17/2026

There is something sacred about putting pen to paper ✍🏾✨

Here are some moments from our women’s writers workshop experience this weekend 🤍

We’re so grateful to everyone who joined us for Reignite & Reimagine and created such a beautiful space for reflection, release, reclamation, and possibility🕊️

A special thank you to Ella Shawn for guiding us through this powerful experience and reminding us that writing can be a spiritual practice—one that invites us to slow down, listen to our inner knowing, honor what has been, and imagine what could be🙏🏾

To everyone who shared their words, their stories, their silence, their laughter, and their presence: thank you 🤍

 

Sometimes, you don’t need another answer. You need space to hear your own 🌿Ori Soul Work is a 75-minute ancestral sessio...
08/14/2026

Sometimes, you don’t need another answer. You need space to hear your own 🌿

Ori Soul Work is a 75-minute ancestral session rooted in the West African understanding of Ori — your inner head, the part of you that knows🙏🏾

If something in you has been asking for clarity, this may be your invitation to listen🕊️

Book your Ori Soul Work session through the link in bio 🤎

 

Address

7825 Broad River Road, Suite 300
Irmo, SC
29063

Telephone

+18038144001

Website

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