Home Body Yoga

Home Body Yoga May we weave threads of curious practice to know home within ourselves. Amy Jane Nosal Home Body Yoga L.L.C. is the evolving creation of Amy Jane Nosal.

From first exploring yoga with her mom's Gaiam home videos, she has expanded her experiences in yoga and meditation over 10 years. Specifically, Amy is familiar with Hatha, Kundalini, Viniyoga, Iygenar and Soma- yogas, as well as western and eastern meditation practices and wellbeing frameworks. She completed her 200 hour yoga teacher training with Yoga North in Duluth, Minnesota in 2020 and maintains her certifications with the Yoga Alliance.

Ironwood Hoop Club is back for its 2026 season! Hosted by Anna & Amy, this group play in the park is your invitation to ...
08/13/2026

Ironwood Hoop Club is back for its 2026 season! Hosted by Anna & Amy, this group play in the park is your invitation to go with the flow. 🐚🌊

Thursday nights from 6-7pm in Longyear Park, along Hemlock St. near the bandshell. August 27, September 3, 10 & 17.

No experience or hoops required, we got you! Hoopers under 13 must be accompanied by an adult. Donations welcome.

Call/text 651-331-6992 for info or just show up! 😃

Yoga Curious classes are on summer break! It's the most bittersweet announcement of each year, and I thank everyone who...
04/28/2026

Yoga Curious classes are on summer break! It's the most bittersweet announcement of each year, and I thank everyone who joined me Monday nights at NRG Fitness.

May we all be well. ☀️🙏 I look forward to the future when I'll again share more offerings to practice with you. - Amy

A few weeks ago I won a copy of Be A Plant-Base Woman Warrior by Jane and Ann Crile Esselstyn in a raffle hosted by Hear...
04/26/2026

A few weeks ago I won a copy of Be A Plant-Base Woman Warrior by Jane and Ann Crile Esselstyn in a raffle hosted by Heart's Quest Coaching, and I've been excited to share with you too. 📖🌾💪

The first recipe I tried was Tune-In Salad, and it's a satisfying blend of fresh flavors that adds to my excitement for spring and summer. I'm grateful for the invitation to take a relaxing Sunday moment to play with my food! 😃🌷☀️

Be sure to check out Heart's Quest Coaching's upcoming May newsletter, which serendipitously features the theme Play and Restore! 🤸🏿‍♀️🧘‍♂️

Yoga Curious classes are every Monday night in April, 5:30-6:30 pm NRG Fitness!All details at www.homexbodgyyoga.com 🌷 ...
03/31/2026

Yoga Curious classes are every Monday night in April, 5:30-6:30 pm NRG Fitness!

All details at www.homexbodgyyoga.com 🌷

March is going to be a little different at NRG Fitness... First, there's a small spring break - no Yoga Curious class o...
02/24/2026

March is going to be a little different at NRG Fitness...

First, there's a small spring break - no Yoga Curious class on March 9th.

Next, a special collaboration will be announced soon!

Always, all details at www.homexbodyyoga.com.

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Ironwood, MI
49938

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