Breen Center for Optimal Health

Breen Center for Optimal Health We are a premier integrative health & wellness practice who work with men and women to optimize their health.

We focus on preventive and functional medicine and are experts in BHRT. We offer comprehensive nutritional services as well, and much more.

06/01/2026

Skipping meals isn’t always “discipline”. Sometimes it’s the thing that is making you, especially menopausal women, feel worse.

With fasting trends designed mainly around male physiology, it can backfire for women in menopause—especially when muscle mass, bone density, hormones and stress response are already shifting.

Menopause is NOT the time to aggressively under-eat.

Respectfully…
You can’t biohack information you don’t have.A DEXA scan at Breen Center for Optimal Health helps you unde...
05/29/2026

Respectfully…
You can’t biohack information you don’t have.

A DEXA scan at Breen Center for Optimal Health helps you understand what’s actually going on beneath the surface — from bone health to muscle mass and body composition.

Because preventative health > waiting for a problem.

05/26/2026

Telling our grandchildren that this is Bad Bunny 🤭

05/22/2026

Nourishment starts with understanding.

Here’s how Feed the Soul supports healing through food, education, and connection.

If you’re ready to start your journey to heal your mind, body and soul, schedule an appointment today!

It do be like that sometimes. 🫣
05/20/2026

It do be like that sometimes. 🫣

05/19/2026

“I wish I had started sooner” is something we hear all the time. Start before you have to!

Your health shouldn’t depend on a wake up call. The best outcomes happen when prevention becomes priority.

05/18/2026

Food is more than fuel.
It’s information. It’s healing. It’s connection.

Feed the Soul is about nourishment in every sense of the word — mind, body, and soul.

Meet Cat—nutritionist, real-life problem solver, and treasure-hunting queen.She skips the diet fads, believes in progres...
05/13/2026

Meet Cat—nutritionist, real-life problem solver, and treasure-hunting queen.

She skips the diet fads, believes in progress over perfection, and isn’t afraid to remind you that what you put in… matters.

If you’re ready to commit to a better lifestyle, she’s your person. Book with her today. 💕

05/11/2026

Meet Cat Edgerton.

Nutritionist. Educator. Advocate for realistic wellness. And the heart of her program, Feed the Soul.

At the Breen Center for Optimal Health, Cat helps patients better understand the relationship between food, health, and everyday habits, without the shame, extremes, or all-or-nothing thinking.

If you’re ready to take your life from black and white to color, Cat is your girl! 🤍

Dr. Sean Breen—uncovering root causes, optimizing health, and somehow still finding time to dominate a game of Solitaire...
05/08/2026

Dr. Sean Breen—uncovering root causes, optimizing health, and somehow still finding time to dominate a game of Solitaire between patients.

Precision medicine. Prevention first care. Elite multitasking

✨Balance✨

Address

Irvine, CA
92614

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+18777210047

Website

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