Core Pelvic Floor Therapy

Core Pelvic Floor Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Pelvic Floor Therapy, Medical and health, 15375 Barranca Pkwy , Irvine, CA.
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Treating pelvic floor dysfunction utilizing Dynamic Neuromuscular stabilization(DNS), Websites, Solution Sessions, product links & online coaching info here: linktr.ee/corepelvic

09/11/2026

❗️Enlarged Prostate & Pelvic Floor❗️

An enlarged prostate can cause pelvic floor issues, but the important question is what your pelvic floor is doing in response to that increased pressure.

💥 The pelvic floor may tighten as a protective response.

💥 Increased pressure can change how the bladder and pelvic floor coordinate.

Treating the pelvic floor always requires addressing more than muscle tension!

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

09/10/2026

💥 Oblique Exercises & Pelvic Floor 💥

Are oblique exercises good for your pelvic floor?... They can be, but the right exercise depends on whether your body needs more strength, control, or less tension.

Obliques help connect the rib cage and pelvis, which is often disconnected!

The right exercises should improve coordination, not just create more bracing!

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

09/08/2026

Stretching Obliques for Pelvic Floor Dysfunction❓️🧐

Should you stretch your obliques for pelvic floor dysfunction?.. Not automatically—because stretching a tight muscle doesn't address why it became tight to begin with!

Tightness may be a compensation for dysfunction elsewhere and overstretching can reduce stability!

Restore movement and coordination instead of chasing tightness!

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

09/07/2026

💥 Tight Obliques & Pelvic Symptoms 💥

Tight obliques can influence pelvic mechanics because your obliques help control the relationship between your ribs and pelvis.

Tightness can restrict normal trunk movement!

And

Poor coordination can increase pelvic floor compensation!

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

09/07/2026

What Causes Pelvic Instability?...

It isn't always an obvious injury—sometimes it's a problem with how your body transfers and controls force.

Here are some key factors:

💥 The hips and spine influence pelvic stability.
💥 Poor coordination can create excessive movement.
💥 Muscles may tighten to compensate for the instability.

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

09/07/2026

Pelvic Floor: Messenger or Problem❓️🧐

Your pelvic floor may be the messenger, not the problem—and that's why constantly trying to release it may not make your symptoms disappear.

Pelvic muscles often tighten to create stability. The hips, spine, and breathing system can influence that tension!

Fixing the reason for the compensation is the goal ✅️ not just stretching away symptoms.

Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

Address

15375 Barranca Pkwy #A104
Irvine, CA
92618

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm

Telephone

+19495525535

Website

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