Abundant Health Consulting

Abundant Health Consulting www.abundanthealthconsulting.com www.alesia.juiceplus.com

Is the R.E.S.T.O.R.E.™ Bootcamp for you?This experience was created for women who:✔️ Are tired of feeling overwhelmed or...
08/31/2026

Is the R.E.S.T.O.R.E.™ Bootcamp for you?

This experience was created for women who:

✔️ Are tired of feeling overwhelmed or depleted
✔️ Desire more energy, ease, and internal peace
✔️ Want a realistic wellness routine they can actually maintain
✔️ Want to better support their gut health, digestion, and energy
✔️ Want to improve their nutrition without strict rules
✔️ Crave structure, support, and gentle accountability
✔️ Want sustainable habits rather than another extreme wellness plan
✔️ Are ready to feel lighter, clearer, and more balanced from the inside out

If you're looking for a simple, supportive approach to whole-body wellness—especially during midlife—this experience was created with you in mind.

📅 November 4-6 | 12–1 PM Pacific Time | $97

If you're reading this and thinking, "This sounds like me," I'd love to have you join us.

Registration link is in the comments.

What makes the R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp different?🌟 Created with women and their unique welln...
08/27/2026

What makes the R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp different?

🌟 Created with women and their unique wellness needs in mind
🌟 Live access to a women's wellness expert
🌟 Practical, manageable steps you can use in everyday life
🌟 A whole-body approach to energy, stress, nutrition, gut health, and sustainable wellness
🌟 Grounded in the R.E.S.T.O.R.E.™ Whole-Body Wellness Method
🌟 A supportive environment where you don't have to figure everything out alone

This isn't about perfection.

It's about understanding your body, supporting it differently, and building habits you can actually sustain.

📅 September 16–18
🕛 12–1 PM Pacific Time
💚 3 live sessions | $97

Ready to experience the difference?

Registration link is in the comments.

Small choices, practiced consistently, create lasting change.Today's whole-body wellness practice:Slow your exhale.Breat...
08/25/2026

Small choices, practiced consistently, create lasting change.

Today's whole-body wellness practice:

Slow your exhale.
Breathe in for 4.
Breathe out for 6.
Repeat five times.
That's it.

A slower, more intentional breath can be a simple way to create a moment of calm and help you shift out of the constant rush of everyday life.

Wellness doesn't always require a dramatic transformation.

Sometimes it begins with one intentional minute.

Inside my R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp, I'll show you more practical strategies you can incorporate into your everyday life to support stress management, energy, nutrition, and overall wellness.

📅 November 4-6 | 12–1 PM Pacific Time | $97

Want to practice these small shifts with me?

Registration link is in the comments.

What actually happens during the 3-Day R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp?✨ DAY 1 — Reset Your MindsetR...
08/25/2026

What actually happens during the 3-Day R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp?

✨ DAY 1 — Reset Your Mindset
Release stress, reclaim calm, and clear the mental clutter.

🌿 DAY 2 — Support Gut, Nutrition & Clarity
Explore the gut–mind connection, along with clarity rituals and mindset breathwork.

💚 DAY 3 — Integrate, Reflect & Restore Together
Review your quiz results in a mastermind-style session, experience the Sisterhood Circle, and go deeper into the R.E.S.T.O.R.E.™ Whole-Body Wellness Method.

This isn't about giving you another overwhelming list of wellness rules.

It's a 3-Day Experience to Help You Feel Like "YOU" Again.

📅 November 4-6
🕛 12–1 PM Pacific Time
💚 $97

Three days. One hour a day. Your next chapter of wellness can start here. Registration link is in the comments.

"The difference was real." 💚"I've always lived a healthy lifestyle, but a few years ago I found myself constantly tired,...
08/20/2026

"The difference was real." 💚

"I've always lived a healthy lifestyle, but a few years ago I found myself constantly tired, getting sick often, and feeling low on energy… The difference has been real—more energy, better overall wellness, and I rarely get colds anymore.

Beyond the products, Alesia's R.E.S.T.O.R.E.™ Whole Body Wellness program has been invaluable. Her weekly newsletters, recipes, and text-based classes offer practical tips, and she's always available to answer questions.

In my 60s, I'm grateful to be in excellent health and on no medications."
— Stephanie Bogan

Stories like Stephanie's are one of the reasons I'm so passionate about helping women understand and support their health as a whole.

If you're ready to begin your own whole-body wellness journey, I'd love to welcome you into the R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp.

📅 September 16–18 | 12–1 PM Pacific Time | $97

Come experience the R.E.S.T.O.R.E.™ approach for yourself.

Registration link is in the comments.

Have you been feeling like you just haven't been yourself lately?Maybe you're:⚪️ Mentally scattered or heavy⚪️ Emotional...
08/18/2026

Have you been feeling like you just haven't been yourself lately?

Maybe you're:

⚪️ Mentally scattered or heavy
⚪️ Emotionally overstretched
⚪️ Tired even after resting
⚪️ Stressed from juggling too much
⚪️ Disconnected from your spark
⚪️ Unclear about your next steps

For many women in midlife, wellness isn't about doing more.
It's about learning how to better support the body you're living in today.

That's what the R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp is designed to help you begin doing.

Three days. One hour a day. Practical guidance and simple whole-body wellness strategies you can take into your real life.

📅 September 16–18 | 12–1 PM Pacific Time | $97

If you're ready to feel more like YOU again, registration link is in the comments.

Nourishing your body goes far beyond counting calories.The second principle of my R.E.S.T.O.R.E.™ Whole-Body Wellness Me...
08/17/2026

Nourishing your body goes far beyond counting calories.

The second principle of my R.E.S.T.O.R.E.™ Whole-Body Wellness Method is about what your body can actually absorb, use, and rebuild with—not restriction.

Your gut health can influence your energy, mood, focus, digestion, and overall well-being.

When digestion is struggling, other areas of your wellness can feel harder too.

Nourishment isn't about creating a stricter plan. It's about creating a more supportive and sustainable one.

Inside the R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp, we'll go deeper into nutrition, gut health, and the everyday choices that help women support their bodies from the inside out.

You'll also complete a personalized quiz before we begin that we'll explore together during the Bootcamp.

📅 September 16–18 | 12–1 PM Pacific Time | $97

Ready to nourish your body differently?

Registration link is in the comments.

You can't build a powerful life or business on an exhausted, overwhelmed body.Ambitious women are rarely short on drive....
08/13/2026

You can't build a powerful life or business on an exhausted, overwhelmed body.

Ambitious women are rarely short on drive.

They're often short on recovery.
Mentally scattered.
Emotionally overstretched.
Tired even after resting.
Trying to lead, work, care for others, and still find enough energy for themselves.

That's not always a discipline problem.
Sometimes, it's a capacity problem.

And capacity isn't built by constantly asking your body to do more.
It's built through restoration.

That's part of the work we'll do inside my R.E.S.T.O.R.E.™ Whole-Body Wellness Online Bootcamp—helping women create practical wellness habits that support energy, stress management, nutrition, and whole-body health.

📅 September 16–18
🕛 12–1 PM Pacific Time
✨ 3 live sessions | $97

If you're ready to create greater capacity by supporting yourself first, join us. Registration link is in the comments.

Address

5319 University Drive, Suite 34
Irvine, CA
92612

Telephone

+19496325200

Website

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