BodyFluency fitness + pilates

BodyFluency fitness + pilates 'Contrology' is the complete coordination of the body, mind and spirit. - Joseph Pilates

For upcoming events, visit http://www.meetup.com/BodyFluency

Current Classes:


Mon/Wed/Fri 6am - 7am Group Reformer Class

Mon/Wed 12:00pm - 12:45pm Apparatus Circuit Class
Mon/Wed 12:45pm - 1:30pm Apparatus Circuit Class

Mon/Wed 5:30pm - 6:30pm Apparatus Circuit Class
Mon/Wed 6:30pm - 7:30pm Group Reformer Class

Spend your Sunday morning doing Pilates with me and the ROAR Warriors Team!Register at the Eventbrite link below.This is...
09/20/2020

Spend your Sunday morning doing Pilates with me and the ROAR Warriors Team!

Register at the Eventbrite link below.

This is a fundraiser for Standup for The Cure (www.suftc.org) to raise money for breast cancer research and screenings.

Thank you for your support!

To make a donation, visit:
https://charity.gofundme.com/.../roar.../debrastafford2

So many of us are moving less since shelter-in-place. Join ROAR Access Wellness and get your body moving with Pilates! Lymphedema-friendly!

09/15/2017

Before my cancer diagnosis, I was someone who always put the needs of others first. I felt such an overwhelming sense of obligation and such an aversion to disappointing others that I ended up alw…

04/08/2017
04/06/2017

Never let your age define you!

05/13/2016
01/17/2012

“There’s nothing more satisfying than to acknowledge to yourself that you are working though your own resistance.” –Patricia Walden, Yoga instructor

Address

19732 MacArthur Boulevard, Ste 125
Irvine, CA
92612

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 6pm
Sunday 9am - 5pm

Telephone

+19499330258

Website

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