06/10/2026
Spicy Pineapple Slaw (Ayurveda) is a light, nutrient-rich salad that supports healthy digestion and overall wellness.
✔️ Pineapple contains bromelain, an enzyme that helps break down protein and supports digestion.
✔️ Warming spices such as ginger and cayenne may help stimulate metabolism and digestive function.
✔️ Cabbage and other vegetables provide fiber, which supports gut health and regularity.
✔️ Low in calories yet satisfying, making it a great choice for a healthy lifestyle and weight management.
INGREDIENTS
32 g CILANTRO
2 tbsp OLIVE OIL
2 c CABBAGE (RAW)
1 whole CARROT
1 whole LIME
1 tsp LEMON ZEST
1 c PINEAPPLE
1/2 inch GINGER (FRESH)
PREPARATION OF THIS HEALTHY RECIPE
1. Shred cabbage and carrots, chop cilantro, slice fresh ginger, grate lemon zest and dice pineapple into bite sized chunks.
2. Add all ingredients to a large salad bowl and toss thoroughly.
3. Combine olive oil and juice of limes. Drizzle on top before serving.
ENJOY this healthy recipe 💖
