Veda Vita Family Health & Wellness

Veda Vita Family Health & Wellness Natural, Holistic Care
to Support Your Comprehensive Care

WiseLife™ Longevity Retreat March 19–26, 2027 | Villa Ananda | Punta Mita, MexicoEarly Registration Sep 15, 2026I'm so e...
08/15/2026

WiseLife™ Longevity Retreat March 19–26, 2027 | Villa Ananda | Punta Mita, Mexico
Early Registration Sep 15, 2026

I'm so excited to announce the WiseLife™ Longevity Retreat, a seven-day immersive
experience built around the Ojas Renewal Protocol™.

Together we'll explore how Ayurveda, yoga, contemplative practice, nourishing food, restorative self-care, meaningful community, and thoughtfully integrated longevity science can help us restore vitality and cultivate resilience from the inside out.

This retreat is designed for those who long to step away from the pace of everyday life and reconnect with what truly sustains health, purpose, and well-being.

You'll experience:
🌿 Daily yoga, meditation, and breathwork
🌿 Nourishing Ayurvedic meals
🌿 The Ojas Renewal Protocol™
🌿 Hands-on Ayurvedic self-care practices
🌿 Longevity education and inspiring conversations
🌿 Complimentary restorative spa treatment
🌿 Time for rest, nature, and meaningful connection
🌿 A beautiful week at Villa Ananda in Punta Mita, Mexico

The goal is to feel amazing and to return home with practices, routines, and insights that continue to support your health, vitality, and joy long after the retreat has ended.

✨ Applications are now open, and space is intentionally limited to create a personalized and connected experience.

🔗 Learn more and begin your application through the link in my bio.

Clarity Begins with Awareness. It Grows Through Practice.One of the most meaningful reflections from our recent Sattva: ...
06/27/2026

Clarity Begins with Awareness. It Grows Through Practice.

One of the most meaningful reflections from our recent Sattva: The Medicine of Clarity Masterclass was this: Clarity is something we cultivate.

In a world filled with constant stimulation and endless demands for our attention, creating space to pause, observe, and respond with intention may be one of the greatest acts of self-care.

Thank you to those who joined me for the Masterclass. Your thoughtful questions,
reflections, and willingness to explore these timeless teachings made the evening truly special.

The conversation continues in our four-week Sattva Series, where we'll explore the journey from understanding clarity to living with greater wisdom.

Wednesdays 7-8:30pm

Week One - 7/1
The Nature of Sattva
Understanding clarity, coherence, and the foundations of well-being.

Week Two - 7/8
The Sources of Disturbance
Exploring the forces that obscure perception and influence behavior.

Week Three - 7/15
Cultivating Clarity
Practical Ayurvedic and yogic approaches for restoring Sattva in everyday life.

Week Four - 7/22
Living from Wisdom
Cultivating discernment, aligned action, and the integration of Sattva into everyday living.

If these ideas resonate with you, I'd love to have you join us.

(Link in bio OR visit www.kvinstitute.org)

I’m honored to be speaking at the upcoming Mind Over Menopause Conference hosted by the National Ayurvedic Medical Assoc...
04/17/2026

I’m honored to be speaking at the upcoming Mind Over Menopause Conference hosted by the National Ayurvedic Medical Association.

May 1–3, 2026
🌐 Online
Event link in Bio

This conference explores how Ayurveda can support women through the transition of menopause with clarity, resilience, and vitality.

As a panelist my focus is on hormone regulation an on Satvavajaya, the Ayurvedic approach to strengthening the mind and cultivating emotional resilience during hormonal transitions.

From the Ayurvedic perspective, menopause can become a powerful
gateway into wisdom, stability, and renewed purpose.

I hope you will join us.

I’m excited to be joining the beautiful community at the Berkshire Yoga Festival this summer. Event link in bio. June 11...
04/15/2026

I’m excited to be joining the beautiful community at the Berkshire Yoga Festival this summer. Event link in bio.

June 11–14, 2026
📍 Hancock, Massachusetts

Festivals like this remind us that yoga is not just something we practice on the mat, it is
something we experience together through learning, movement, conversation, and community.

I’ll be sharing teachings rooted in Ayurveda, resilience, and the cultivation of Sattva, exploring how ancient wisdom helps us stay steady and clear in a rapidly changing world.

If you are planning to attend the festival, I would love to see you there.

Let me know in the comments if you’ll be joining!

Warm. Nourish. Renew. ❄️The WiseLife Winter Reset begins February 22, 2026.It’s a seasonal ritual of resetting your dige...
02/10/2026

Warm. Nourish. Renew. ❄️

The WiseLife Winter Reset begins February 22, 2026.

It’s a seasonal ritual of resetting your digestion, clearing sluggishness, and reconnecting to your
body’s natural wisdom.

💛 What’s included:
✔️ Daily guidance rooted in Ayurveda
✔️ 3 live group sessions with your Kim Valeri Povey
✔️ Gentle meal plans, rituals, and recipes
✔️ Support for immunity, elimination & emotional clarity
✔️ A loving, sattvic container to let go and come home to yourself

This is your time to pause, release, and prepare to step into spring lighter, clearer, and renewed.

✨ Registration is now open.
Message me or visit the link in bio to join.

Address

Irving, TX

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