Simplistic Holistics

Simplistic Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simplistic Holistics, 333 West State Road, Island Lake, IL.

Licensed massage therapist

NASM certified personal trainer

Simplistic Holistics is the focus of three key areas for personal well being - Massage therapy, Exercise, and Healthy Eating.

Exciting news everyone! Julie’s official full time position is working at Simplistic Holistics. For context. Understand ...
05/28/2026

Exciting news everyone! Julie’s official full time position is working at Simplistic Holistics. For context. Understand that most personal trainers, nutritionists, and people who teach fitness classes have multiple jobs. It’s a hustle and not easy to get full time pay at one spot to support yourself, much less your children. Julie doesn’t brag, talk about her knowledge, or post very much. But the last few years here at this little studio she’s grown her books through word of mouth, being very good at what she does and also having an amazing soul. It’s officially at a point with nutrition counseling, personal training and the classes she runs here she is flourishing with a full time position. I’m so proud and happy for her. She’s been busting her butt the last few years. And I’m just really happy that this space doesn’t only provide for me and my family. It gives someone else a chance to provide for theirs.

If you’re interested in personal training, nutrition counseling, yoga, meditation, sound baths or just showing up to her 8am fitness class and have her sing to you while you’re doing a really fun workout. Don’t be afraid to reach out. Because you won’t regret it!

Come have fun with us!
05/24/2026

Come have fun with us!

05/24/2026

Already fully booked for massage therapy this week. Let me know if you have any questions or need to get on a waitlist. Start looking at getting those appointments booked a little further out.

I’ve been truly blessed to be as busy as I have been. I know financially things have been hard for many people. And in most cases addressing any issue medically can be very expensive. So when new clients have had significant pain with carpal tunnel, sciatica, back pain, plantar fasciitis, and other conditions talking with their friends or family. Just from word of mouth. Simplistic Holistics keeps getting brought up. I’m so grateful for this business of helping people when they truly need it.

Great article explaining how sauna use boosts your immune system.
05/24/2026

Great article explaining how sauna use boosts your immune system.

A single sauna session raises your body temperature to a fever-like range, which activates your immune system and moves defensive cells into circulation where they can respond faster to infections.

05/23/2026

Get up and get moving. We have 8am fitness and 9:15am yoga with Julie this morning!

Regular classes are scheduled for Monday. So if you have the day off. Come have fun with us! 7am and 5pm fitness!

A couple special events this week to come check out! Our monthly meditation class with Stephanie is tomorrow. You can bo...
05/17/2026

A couple special events this week to come check out! Our monthly meditation class with Stephanie is tomorrow. You can book on the website or zelle Stephanie if you have her contact info.

This week Friday at 10:30am is my only opening for massage therapy for now. Reach out if you have any questions or book your appointments soon on the Website!

Come have fun with us! So many good things happening!

05/15/2026

Official reminder to bring your outside shoes! Never know when we will be doing fun outside activities. Walking backwards with resistance is a great exercise for the knees. It’s low impact but gets your legs burning. And it’s just more fun to do it with a friend!

05/15/2026

10:30am opened up for tomorrow for massage availability. Last chance to get in before the weekend! Book it on the website before someone else grabs it. Limited availability for next week already as well!

05/12/2026

Address

333 West State Road
Island Lake, IL
60042

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 5pm

Telephone

+18478783029

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