The Plum Path

The Plum Path As a coach, I will help you discover you own paths to eat better, be more active and make healthier decisions for yourself and your families.

Familiarize yourself with my variety of programs on my website.

05/26/2026

Get ready for club soccer season with fun, comprehensive 1:1 coaching sessions. Training is led by an experienced teen soccer player and guided by a certified fitness instructor and corrective exercise specialist, helping players improve soccer skills like footwork, ball control, shooting, and speed, while also addressing individual fitness needs—from stronger hip flexors for strikers to better ankle and knee stability for injury prevention and overall athletic performance. Sign up for as many sessions as you need.

05/25/2026

Be active
Get sweaty
Feel great
Repeat!

It’s that time of year! Issaquah Farmer’s Market - Saturdays 9am-2pm Sammamish Farmers Market - Wednesdays 4-8pm And t...
05/23/2026

It’s that time of year!

Issaquah Farmer’s Market - Saturdays 9am-2pm
Sammamish Farmers Market - Wednesdays 4-8pm


And there’ll be an exciting soccer fest at the Sammamish market on June 17. More information in today’s story and coming soon. It’s going to be a lot of fun!

Take care of your fitness this summer 🌞 with a personalized workout specific to your needs!Sessions are 50-mins long and...
05/19/2026

Take care of your fitness this summer 🌞 with a personalized workout specific to your needs!

Sessions are 50-mins long and outdoors, in Sammamish.

Reach out with any questions!

(Group fitness schedule for June will be released later this week)

As boys high school soccer is coming to an end, if your kid has outgrown this season’s cleats or you have other soccer i...
05/05/2026

As boys high school soccer is coming to an end, if your kid has outgrown this season’s cleats or you have other soccer items to donate, I’d be happy to pass them on to AC Pacifico Soccer Club.

DM to arrange pickup or drop off, thank you!

I’m doing a Pop-Up conditioning class for runner’s next Monday! It’s a great opportunity to try a Plum Path class if yo...
04/30/2026

I’m doing a Pop-Up conditioning class for runner’s next Monday!

It’s a great opportunity to try a Plum Path class if you’ve been on the fence, or get some extra conditioning in.

More info on this class in today’s story,

DM to save your spot!

(FREE if it’s your first class with The Plum Path)

04/27/2026

Photographic evidence of how locked in this crew is… always ready for instructions, and definitely not here to socialize 🤣
…this pic was immediately followed by 8 sprint intervals 💪🔥

When Perrigo Parkrun got cancelled this Saturday, The Plum Path at Perrigo ventured out a little further and became The ...
04/25/2026

When Perrigo Parkrun got cancelled this Saturday, The Plum Path at Perrigo ventured out a little further and became The Plum Path at North Bend for the day 😁!

In comparison to Perrigo Parkrun, Tollgate Farm Park Parkrun is a smaller event. Today there were 34 Parkrunners, it’s a loop de loop kinda course, on native land with farm animals along the way and stunning views of Mt Si (as you can see!) And a great community, like at all Parkrun events!

Have you tried a Parkrun yet? It’s a free and timed 5K every Saturday!

03/23/2026

Teen Sports Conditioning Class
Thursdays 6:30-7:30pm (from April 23)
Ages 13+
Adults looking for a challenging workout are welcome to join! (Must have good cardio fitness)

🇲🇦 Aguersioual to Imlil Waterfall 10km hike.Imlil is the mountain village that serves as the main base camp for trekking...
02/22/2026

🇲🇦 Aguersioual to Imlil Waterfall 10km hike.

Imlil is the mountain village that serves as the main base camp for trekking to the summit of Mount Toubkal — the highest peak in Northern Africa.

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Issaquah, WA
98027

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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