A heartfelt ๐ง๐ต๐ฎ๐ป๐ธ ๐ฌ๐ผ๐ to Melissa for leading free yoga classes with Faith Church in Issaquah, WA! Her soothing voice, welcoming spirit, and deep understanding make every session feel like a sanctuary. She meets you where you areโno pressure for perfection, just gentle encouragement and a space where you truly belong.
๐งโโ๏ธ ๐ฌ๐ผ๐โ๐ฟ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฒ๐ฑ! Come experience the ease and relaxation of these free yoga classes. Our next classes are ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐, ๐ ๐ฎ๐ ๐ญ๐ณ๐๐ต and ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐, ๐ ๐ฎ๐ ๐ฏ๐ญ๐๐. Send us a DM for details or visit https://www.wholewomenlink.org โ๏ธ
03/21/2025
Join Us for Yoga and Sound Bath at Faith Community Church!
Weโre are grateful to partner with Faith Community Church in Sammamish, WA, to bring a free special yoga and sound bath experience.
๐Upcoming Classes: March 22nd, April 5th, and April 26th at 9:30 AM ๐ฟ Free to join - To register, visit wholewomenlink.org.
๐Faith Church (Talbert Building, up hill of the main church building)
3924 Issaquah-Pine Lake Rd SE
Sammamish, WA 98029
Come as you are - whether youโre new to yoga or have some experience, youโre welcome here! Letโs move, breathe, and enjoy some peaceful moments together. ๐
02/22/2025
You. ๐ซต Other amazing women. ๐ Tomorrow(2/23). ๐๏ธ 4:30PM. โ๏ธ
Cyclebar in Redmond, Washington. ๐ด๐พโโ๏ธ Be there. ๐Please ๐๐ Have fun ladies! ๐ง๐ปโโ๏ธ๐คธ๐ฝ๐ซถ
02/06/2025
๐ Did you know we offer free online classes taught by experienced guides and licensed mental health counselors? As a nonprofit, we provide holistic mental health tools for women to log in, learn at their own pace, and reconnect with their sense of completeness and balance. ๐ชท Our focus on body awareness, nervous system regulation, mindfulness, and shame resilience offers robust tools for well-being. Rediscover your wholeness with us! ๐
01/28/2025
๐ฒ๐ง Cycle and Soothe Your Nervous System on February 23rd!๐ดโโ๏ธโจ
Get ready for an unforgettable experience that fuses high-energy cycling with blissful sound healingโall for a beautiful cause! Hosted by , this epic event aims to fuel both your body and soul while supporting the vital work of WholeWomenLink.
๐๏ธ Date/Time: Sunday, February 23rd, 4:30 PM - 6:15 PM
๐ Location: CycleBar, 7425 166th Ave NE Suite C250, Redmond, WA
๐ธ Donation: $40
Weโve got your shoes covered! ๐ For the sound bath, bring your own yoga mat, water bottle, blanket, and pillow. Dress comfyโbe ready to move and then totally zen out! ๐งโโ๏ธ๐ค
Join us to elevate your mind, energize your body, and make a real impact! ๐
Join us February 23rd for a transformative evening with CycleBar and Whole Women Link Association. Enjoy an energetic cycle class followed by a calming sound bath. All proceeds will benefit Whole Women Link Association.
12/23/2024
Thank you, Katy, for your invaluable volunteer work with Whole Women Link Association. Your dedication, particularly in securing funding, is greatly appreciated and helps us sustain our mission. Your passion for mental health and self-care is inspiring, and weโre grateful for your contributions. Thank you for stepping out of your comfort zone to support our community! ๐
11/28/2024
Thank you for being here ๐ Weโre grateful for every single one of you. We invite you to use this gratitude practice if itโs something that resonates with you. ๐
11/14/2024
Holiday self-care ๐๐ Sometimes we just need a good ole check list to remind us that we need me time and itโs ok to slow down ๐
Visit our website, www.wholewomenlink.org > Resources, to print a copy ๐ซถ or DM us and weโll send the copy your way!
Be the first to know and let us send you an email when Whole Women Link posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Dr. Crystal Nix Dayton, DC, CAc (www.ClearRouteHealth.com) is a chiropractic physician, certified in acupuncture, who recognizes that the best way to access health sustainably is through a balance of structural, nutritional, and emotional well-being. She partners with her patients to restore equilibrium to each of these systems through natural, non-invasive treatments and by teaching them principles to maintain their health on their own. She is especially passionate about sharing emotional and hormonal healing and freedom with women.
Dr. Nix sees the incredible influence women have on their families and believes that as we women access a greater level of health and wholeness, the ripple effects will be felt throughout our homes, neighborhoods, communities and countries. Dr. Nix, along with her husband, founded Clear Route Health Partners which has a dedicated focus on this whole-person approach to health. She also loves traveling to teach and empower groups through educational speaking engagements.
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Sommer A. Seitz, MA, LMHC (www.SommerSeitz.com) is a Licensed Mental Health Counselor specially trained to work with couples, families, individuals, and children. Sommer considers herself a โroot therapistโ and seeks to discover the underlying emotions, memories, beliefs, and unmet needs that drive many mental health issues.
She believes that all people have the capacity to improve their lives when given a safe place to heal, tools that address their whole person (body, mind, and spirit), and are mirrored their strengths. She is also trained to identify relational patterns in which we are commonly stuck and help clients break unwanted negative cycles. Sommer is also a professional educator, previously teaching Spanish and English in public schools. She has offices in Winter Park, FL and Wenatchee, WA.
