Dr. Keesha Ewers

09/05/2026

This fall, what if your health journey started with a deeper look at the WHOLE picture?

Your symptoms, your history, your nutrition, your lifestyle, your stress, your labs—and your goals all tell a story.

The Foundational Assessment with Dr. Keesha is designed to help connect those dots and create a personalized plan forward.

We’ll spend time reviewing your health history, previous labs, nutrition and lifestyle, identifying goals, and discussing recommendations for next steps.

And there’s an added bonus! 🎁

When you get your Foundational Assessment in September, you’ll also receive the DIY course Autoimmune Enneagram—a powerful resource to help you better understand yourself and your health journey.

Plan for the health you want. Link to get started in comments.

09/04/2026

Welcome to Day 6 of our Toxin Elimination Challenge for healing and reversing chronic health challenges like fatty liver, autoimmune disease and more. You can book a free discovery call for our Foundational Assessment to get to the precise root causes of health issues at DrKeesha.com/discoverycall

09/03/2026

Fatty liver or other chronic health problems? Five into our Foundational Assessment to individualize treatment from your root causes. This is Day 5 of our Detox Challenge (7 day). Book a free discovery call at DrKeesha.com/discoverycall

09/03/2026

Partner Event
🦴 Seattle Area Bone Health Screening

Echolight® REMS scans
📍 OsteoStrong – Mercer Island, WA
📅 September 8 & 9, 2026

Experience the Future of Bone Health Assessment
Echolight® REMS (Radiofrequency Echographic Multi Spectrometry) is an innovative technology revolutionizing how bone health is assessed. Unlike traditional DEXA scans, Echolight® REMS is non-invasive, radiation-free, and provides a more comprehensive picture of bone density and bone quality.

With a quick ultrasound, we can scan your lumbar spine and hip, providing T-scores, Z-scores, and a unique Fragility Score that predicts 5-year fracture risk more accurately than DEXA. This helps us detect issues earlier and tailor prevention and treatment strategies to your needs.
Key Benefits • Non-invasive & radiation free • More precise & comprehensive than DEXA • Real-time imaging & instant reporting • Early detection of osteoporosis and low bone density • Better prediction of fracture risk, even without osteoporosis • Portable and accessible technology

REMS Echolight is a safe, radiation-free, ultrasound-based bone densitometry scan that is fast, painless, affordable, and accessible, allowing you to monitor bone health early and accurately so doctors can personalize care and protect mobility and quality of life as you age.

🔗 Learn more & schedule your appointment:
https://echolightseattle.com/

Take a proactive step toward stronger bones and healthier aging—we look forward to seeing you there!

Experience the future of bone health assessment with Echolight® REMS scanning. Non-invasive, radiation-free, and more precise than DEXA.

09/02/2026

What causes inflammation that isn’t a food group? Find out here! Want to dive right in to solving your health puzzle? Sign up for a free discovery call now: DrKeesha.com/discoverycall

09/02/2026

How Organizing Your Clutter Supports Healing

Your environment can influence how your nervous system feels.

Clutter gives your brain too much to process: visual distractions, unfinished tasks, and constant reminders of what needs to be done. Create a sense of calm, clarity, and control by getting organized.

You don’t have to organize your entire house. Start with your desk, one drawer, one countertop, or one small corner.

Creating space around you can help create space for healing.

09/01/2026

Welcome to day 3 of the toxin elimination challenge as we solve your health puzzle! The role of the gut in your weight, mood, brain function, genetic expression, detox efficiency, and immune system cannot be overstated. For fast tracking your journey sign up for a 30 minute discovery call here: DrKeesha.com/discoverycall

09/01/2026

An evening treat to help you sleep, without added sugar.

INGREDIENTS:
½ cup unsweetened almond milk
1 tsp ghee
5 strands saffron
¼ tsp ground nutmeg
ground cardamon, to taste
cinnamon, to taste
Pinch of sea salt

DIRECTIONS:
Warm almond milk with ghee, saffron, ground nutmeg, ground cardamom, and cinnamon. Whip before drinking for a special treat.

08/31/2026

Why your immune system over responds to common triggers like infections and other toxins, stress and past trauma, poor sleep, and inflammatory foods is individual and requires a deep dive into root cause inquiry using our Foundational Assessment. Sign up for our free 30 minute discovery call here: DrKeesha.com/discoverycall Join me tomorrow for Day 3 where I will discuss your gut’s role in eliminating toxins.

08/30/2026

Feeling stuck with your health, mood, digestion, mental acuity? Join my 7 day toxin elimination challenge and reset your body, mind, and emotions! You can book a free discovery call for a deeper dive with our Foundational Assessment at DrKeesha.com/discoverycall