07/11/2024
is the simple act of connecting with Mother Nature and Mother Earth and allowing her to fill you with her high vibrational energy. That’s part of why we feel so good outside and playing in the garden because the earth is literally helping to regulate our nervous system, it’s bring peace and the present moment back to us.
Its natural electrical charge helps us with our physical health, mental health and over all well being.
When I started my healing journey with , grounding was something I was constantly searching for in my practice…. Some might say just go outside well one it just wasn’t that simple or easy to get me out of the house on a daily basis and two it was winter for 7 months of the year where I lived.
Well I had heard about and how there was a place in I could rockhound for it…. Let just say very quickly I came up with a grounding board using the selenite I had collected but instead of imbuing it with reiki energy I just used it while I was doing my reiki practice. It was in using the two together that I felt the most support and strength in my ability to create new patterns and pathways.
These beautiful pieces of grounding art are something I use everyday… you will not catch me without either a pocket buddy, pendant or even a travel grounding board on me when I leave the house.
It’s amazing what having something on you that at anytime you can ask for and receive support from is incredible… I mean I do car sales and sometime clients come in sideways (we’ve all had some rough experience at some point buying a car) and the fact that I can grab hold of one of these tools, set my and ask the reiki energy to help me stay , help me to not personalize what they are saying and to guide me in the best way to help them feel safe with me so I can help them is an absolute gift.
There are endless ways and reasons to ground and with these tools we all have access whenever we need no matter where we are or what the weathers like.
Do you ground? How has it helped you?