Rock Creek Wellness

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Jackson Center, PA
Rock Creek Wellness

DBT counseling and restorative wellness services to support your healing journey.

Our counseling and wellness center combines the strength of Dialectical Behavior Therapy (DBT) with the restorative practices of yoga and mindfulness. Whether you are seeking clinical support for emotional regulation or practices to reduce stress and reconnect with your body, we are here to guide you toward lasting growth.

09/04/2026

Rock Creek Wellness will be closed Monday, September 7th in observance of Labor Day.

Please note that this also means there will be no morning yoga class on Monday. 🧘‍♀️

We hope you have a safe, restful, and beautiful Labor Day weekend!

We’ll see you back at Rock Creek Wellness on Tuesday!

09/02/2026

𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗶𝘀 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵. 💜🩵

Sometimes the people who need support most aren’t the ones who know how to ask for it.

A simple “How are you really doing?”
A check-in.
A listening ear.
A reminder that they don’t have to carry everything alone.

You don’t have to have the perfect words. Being present matters.

This month, let’s make space for honest conversations, reach out to the people we care about, and remind one another that asking for help is a sign of strength - not weakness.

𝗬𝗼𝘂 𝗺𝗮𝘁𝘁𝗲𝗿. 𝗬𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. 𝗔𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲.

If you or someone you know is struggling or in crisis, 𝗰𝗮𝗹𝗹 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟵𝟴𝟴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 & 𝗖𝗿𝗶𝘀𝗶𝘀 𝗟𝗶𝗳𝗲𝗹𝗶𝗻𝗲.

09/01/2026

🍂 Hey everyone, Happy September!

Joelene here...just a little September reminder:
That you don’t have to carry summer’s pace into fall.

As the season begins to shift, it can be the perfect time to start slowing down, checking in with your body, and creating a little more space to breathe.

And... I just so happen to offer a couple of wellness classes to help you with this! 😏

✨ Yin Yoga Classes - slow, supported stretches that invite you to release tension and settle in.

🧘‍♀️ Midweek Mindfulness Class - a pause in the middle of your week to reconnect, breathe, and reset.

Your nervous system doesn’t need another thing to accomplish. Sometimes it just needs a moment to be.

September is a good month to make that moment intentional!

Ready to join a class?
Easily book on our website or call the front desk to grab your spot!
www.rockcreekwellness.org

08/29/2026

You don’t need to wait until you feel overwhelmed to reach out for support. 🩵

Counseling isn’t just for crisis points. It’s a space to navigate life’s ups, downs, and everything in between. Whether you’re processing a big change or simply want to check in with yourself, our doors are open.

Reach out today to connect with a counselor.💌

08/24/2026

Notification check! 💬

We’re so excited to officially introduce Danielle Grogg and Tristen White to the Rock Creek Wellness team! ✨

Whether you’re navigating life transitions, managing daily stress, or working toward personal growth, Danielle and Tristen are here to offer a dedicated, compassionate space to support your wellness journey.

Tap the link to schedule your session today! 📱
https://rockcreekwellness.org

08/21/2026

Introducing Danielle Grogg, Pre-licensed Counselor! ✨

Danielle is dedicated to helping clients navigate life's challenges while working toward meaningful growth. Grounded in holistic wellness, she believes deeply in the connection between mental and physical health.

Now welcoming new clients:
🕒 Fridays: 9 AM – 4 PM
🕒 Saturdays: 9 AM – 12:30 PM
Give our front desk a call or click the link to book your appointment online today! 🩵

https://www.rockcreekwellness.org

08/19/2026

Welcome Tristen White to the team! 👋✨

Tristen is a Pre-licensed Counselor dedicated to helping clients navigate anxiety, stress, relationships, and life transitions with compassion and care.

Outside the office, she’s a proud cat mom of two, thriller movie fan, and foodie who loves discovering new restaurants and spending time outdoors. 🌿

Now accepting new clients! 📞
Give our front office a call or visit the link below to book on our website and get started!

https://www.rockcreekwellness.org

08/14/2026

𝗧𝗛𝗘 𝗠𝗢𝗥𝗘 𝗬𝗢𝗨 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘, 𝗧𝗛𝗘 𝗠𝗢𝗥𝗘 𝗬𝗢𝗨 𝗘𝗔𝗥𝗡.

Your wellness journey just got a little more rewarding.

With the 𝗥𝗼𝗰𝗸 𝗖𝗿𝗲𝗲𝗸 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗟𝗼𝘆𝗮𝗹𝘁𝘆 𝗣𝗿𝗼𝗴𝗿𝗮𝗺, you can earn loyalty points simply by making wellness part of your routine.

✨ Book classes consistently
✨ Purchase class packages
✨ Book Mindfulness Program sessions
✨ Schedule private yoga sessions
✨ Refer a friend
✨ Earn Points On Your Birthday!

And those points can turn into real wellness rewards!

🎁 𝗥𝗲𝗱𝗲𝗲𝗺 𝘆𝗼𝘂𝗿 𝗽𝗼𝗶𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗶𝗻𝗴𝘀 𝗹𝗶𝗸𝗲:

• Free yoga & wellness classes
• Special discounts on wellness services
• Complimentary Mindfulness Coaching and Private Yoga consultations
• And earn enough points to take your practice anywhere with our 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗢𝗻𝗹𝗶𝗻𝗲 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻!

Because we believe consistency should be celebrated.

The more you move.
The more you practice.
The more you invest in yourself.
The more you earn.

𝗬𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆. 𝗬𝗼𝘂𝗿 𝗽𝗼𝗶𝗻𝘁𝘀. 𝗬𝗼𝘂𝗿 𝗿𝗲𝘄𝗮𝗿𝗱𝘀.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝗲𝗮𝗿𝗻𝗶𝗻𝗴?

Create a free account on our website to automatically join the Rock Creek Wellness Loyalty Program and let your wellness routine give a little something back to you!

08/12/2026

A Reminder to Book Your Class! 🧘🏼‍♀️

End your week with some time to slow down, move, and reset.

☀️This week’s Yin Yoga classes will be a full-body focus, moving from head to toe and giving attention to the areas of the body that often hold tension and need a little extra care 🙌🏼

Come take some time for yourself and leave the week feeling more relaxed, refreshed, and restored.

Book your class on our website or on our app, and join us this week at Rock Creek Wellness!

08/10/2026

Wellness that moves with you. 🏃‍♀️💨

Take your health journey on the go with the brand-new Rock Creek Wellness app! Whether you need to book your next appointment, check your subscriptions, or manage your account, it’s all right at your fingertips.

📲 Prefer using your browser? You don’t need to download the app to create an account with us! But having the app is a great, convenient option to keep everything all in one place when you’re on the move.

Watch the video above for a quick step-by-step walkthrough! 📱👆

Address

19 McQuiston Drive
Jackson Center, PA
16133

Telephone

+17242697222

Website

https://rockcreekwellness.org/book-now

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