The Mindful Neuro- Wellness and Whimsy

10/14/2026

Message me if you would like to get in today- I have a couple more openings.

For future booking go to www.themindfulneuro.com/appointment

10/12/2026

10/08/2026

Why The Mindful Neuro? 🧠💜

I've had a few people ask about my business name so I thought I'd share a little of the meaning behind The Mindful Neuro.

First, the Neuro part is personal.

I spent much of my life trying to understand why my brain seemed to work differently from everyone else's. Diagnosed with AuDHD a few years ago, instigated the path that helped me begin to understand myself in ways I hadn't before.

For years, I thought I needed to change how my brain worked. What I eventually learned is that I needed to understand how to work WITH my brain instead of constantly fighting against it.

And that's where the Mindful part comes in.

Mindfulness has played an important role in my own healing journey. Not because I've mastered the art of being calm (trust me, I haven't 🤣), but because mindfulness has taught me to notice, understand, and respond to my own experiences with a little more compassion.

Mindfulness isn't about having a quiet mind. It's about learning how to live with the mind you have.

And that philosophy carries into the work I do with women and children.

Whether I'm offering reflexology, relaxation massage, neurosensory scratch therapy, or even adding a little whimsy through hair artistry, my intention remains the same.

I want people to feel comfortable in their own skin. To experience moments where they don't have to perform, mask, meet expectations, or try to fit someone else's idea of who they should be.

I also recognize that relaxation doesn't look or feel the same for everyone. Our nervous systems, sensory preferences, and personal experiences are different. What feels wonderful to one person might feel overwhelming to another- neurodivergent or otherwise.

Your experience should work with YOU, not the other way around.

I also get asked why I only work with women in the wellness side of things. The answer has layers for another post, but mostly because that's my current comfortability of which I don't apologize.

Even at 50 I don't claim that I've figured everything out. I've pretty much raised myself and am still learning, growing, and occasionally getting distracted by 47 different ideas before breakfast. 🐿️

The Mindful Neuro has become a reflection of who I am, what I've learned, and the kind of space I hope to create for others.

A little more self-acceptance; A little less pressure to fit the mold; A little more room for wellness, whimsy, and being unapologetically yourself. 💜

That's The Mindful Neuro.

And I'm so glad you're here.

10/08/2026

We are looking forward to bringing spooky braids to the Chillicothe Halloween Festival this weekend. Starting tomorrow through Sunday. So much to do- make sure to add it to your list of Halloween fun.

We will have all the bedazzlements.
🎨 Face Painting
✨ Glitter Tattoos
🧚‍♀️ Fairy Hair Tinsel
🎀 Braids and Glitter

10/07/2026

Availability tomorrow at Paradise Tanning & Tranquility

Who is ready for fight back stress where it lands most?

Soles and Shoulders!!!

60 or 90 minutes of foot reflexology and shoulder, neck, and upper back relaxation massage.

10:15
11:30

Comment "me" to reserve your spot!

10/07/2026

At The Mindful Neuro, I want the treatment space to feel comfortable, welcoming, and safe for everybody. 💜

We all have different needs, sensitivities, and triggers, and it’s impossible for me to anticipate every single one. But I can keep listening, learning, and making changes that help more people feel comfortable walking through the door.

One recent change in my Point Pleasant space was swapping out my treatment table for a wider, sturdier table with a weight capacity of up to 1,100 pounds.

Because relaxation is hard enough without wondering, “Is this table going to hold me?”

No worrying about weight limits. No feeling like you need to ask. No awkward conversation required.

I’ve got that covered.

Now you leave the neurodivergent awkward to me. 🫠😂

Little by little, I’m creating a space where more bodies, more nervous systems, and more humans can settle in and feel welcome.

Because wellness should have room for you. 💜

10/06/2026

Giveaway Alert! Help us spread the word about the festival next weekend. Like & share this post. 5 lucky winners will be randomly selected to receive 2 free Haunted Tent passes!

10/04/2026

There is no such thing as being “good at yoga.”

Yoga is not a performance, and the goal is not to make every pose look a particular way. It is a practice of noticing your body, your breath, your thoughts, and what you need.

Yoga, As You Are is an eight-week registered series for complete beginners, people returning after time away, and anyone who has wondered whether yoga was really meant for them.

You do not need to be flexible, strong, coordinated, or calm. You do not need to know the poses or understand the language. We will begin with the foundations, take our time, and learn together.

Sundays, October 18 to December 6
9:00 am

Registration link in the comments.

10/02/2026

♥️

10/02/2026

JUST ORDERED NEW LOADED LEGEND FLAVORS!!!

Chillin' Cherry, Southern Strawberry Kiss, and Cotton Candy!!

Zero sugar, zero carbs, addictively delicious, with 5g collagen + protein in every LOADED TEA stick.

We can definitely argue the pros and cons of loaded teas in general, but when you are in the midst of life trying to get through the day- I see The Loaded Tea Shop as a positive - more affordable add on for the season you may may be in right now. A more affordable option than the tea shops, less additives, and a company created by a mom with a dream. I am all about moms with dreams 🙂

The Loaded Tea shop gives back- every purchase helps children in need get vitamins through Vitamin Angels

SUPPORT BY ORDERING

YOU CAN

Pick up packets at Enchanted Studio in Oak Hill any time they are open.

Pick up teas during your sessions with me at Paradise Tanning in Jackson or Tillies in Point Pleasant.

Message me to arrange a meeting.

Meet me at our events. We will be at Noble Farms Vendor Market this weekend and Chillicothe Halloween Festival next weekend.

Order directly online to receive a great discount by using my link and stacking codes!

LINDA04974
AMERICA250
2FREETEA
SLUSH

We LOVE the strawberry lemonade. Hands down my favorite, but I have high hopes for these new flavors.

https://www.loadedteashop.com/LINDA0497