Patterson Physical Therapy

10/16/2026

DPT student Darren Perry is continuing to build clinical skills alongside clinical instructors Caitlin Courtner, DPT and Nacole Bradley, DPT at Patterson PT. Darren is a student at Harding University and will graduate May 2027.

Patterson PT welcomes Darren and look forward watching him grow as a Physical Therapist.

10/14/2026

10/11/2026

If you’ve been doing Kegels and aren't seeing results, you are not alone. In fact, research shows that only about 32% of women perform them correctly on their own! It is incredibly common to accidentally use the wrong muscles. That is where we come in! At Patterson Physical Therapy, we use biofeedback technology to take the guesswork out of your pelvic health.
What is Biofeedback?
Biofeedback uses specialized, painless sensors to read your muscle activity and display it on a screen in real time. It helps by:
• Showing you exactly which muscles need to work during a contraction.
• Identifying if you are compensating with the wrong muscles due to weakness.
• Giving you immediate visual proof so you can learn how to isolate, strengthen, and—just as importantly—fully relax your pelvic floor.
Stop spending time on exercises that might not be working! Let's make sure your hard work pays off.
👉 Ready to find your strength? Send us a message or click the link in our bio to schedule a consultation with our pelvic floor specialists at Patterson Physical Therapy.

10/09/2026

Is Mastectomy Scar Tissue Restricting Your Movement?

Following breast cancer surgery, the external skin incision is only part of the story. Beneath the surface, dense scar tissue can attach to surrounding fascia and chest wall muscles, creating a persistent, restrictive "tight band" sensation.

If your scar feels stuck, thick, or is preventing you from fully raising your arm, vacuum cupping massage (Medi-cupping) can help you find relief.

Unlike standard massage that pushes down on tight spots, vacuum cupping uses targeted negative pressure to lift the tissue. This offers unique recovery benefits:

Gently separates adhered layers of skin, fascia, and scar tissue to restore normal sliding
Soften tough, rigid tissue caused by post-surgical changes or radiation fibrosis
Draws in fresh, oxygenated blood and nutrients to encourage healthy tissue remodeling
Relieves the "pulling" sensation to help you naturally regain your shoulder range of motion

At Patterson Physical Therapy, we don't believe in a one-size-fits-all approach. Our licensed massage therapists—including Kelli Keena, LMT, who is fully trained in clinical Medi-cupping—work alongside our experienced physical therapy team to safely integrate scar mobilization into your recovery timeline.
You don't have to just live with post-surgical tightness. Let’s work together to restore your comfort and mobility!

Visit Us:
176 West University Parkway Suite E, Jackson, TN
Call our Jackson office to schedule your evaluation: (731) 300-4950
Learn more about our team: patterson-pt.com

10/06/2026

Move gently. Move often. Heal strong.

After breast cancer surgery—whether it is a mastectomy, lumpectomy, reconstruction, or lymph node removal—the road to recovery includes reclaiming your movement. Many survivors are surprised by the post-surgery stiffness, tight scar tissue, or burning sensations that can make daily tasks like brushing your hair or reaching into a cabinet feel impossible.

At Patterson PT, we customize your rehabilitation to help you safely restore your function and confidence:
Early Stage Mobility: Guided, gentle exercises to safely bring back your shoulder and arm range of motion.
Scar Tissue & Cording Management: Specialized techniques to address tightness and painful "cording" under the arm. Lymphedema Prevention: Targeted therapies to manage swelling and improve circulation.

**Your recovery is a marathon, not a sprint. You don't have to navigate it alone**

10/03/2026

At Patterson Physical Therapy, we know that beating breast cancer is a massive victory—but the journey doesn’t always end when you are cancer-free. Many survivors face unexpected hurdles during recovery, including pain, stiffness, and lymphedema (chronic swelling that often affects the arm or chest after lymph nodes are removed).

You do not have to handle these challenges alone! Our specialized Lymphedema Therapy services—led by our Certified Lymphedema Therapist Baylee Clifton, OTR/L are designed to manage swelling, reduce discomfort, and restore your range of motion.
We are proud to provide compassionate, one-on-one, hands-on care to support Jackson survivors at every stage of their healing journey.

Ready to regain your strength and confidence? Call us at (731) 300-4950 to schedule your evaluation.

10/01/2026

At Patterson Physical Therapy, we stand with the survivors, the fighters, and every family impacted by breast cancer.

Did you know that physical therapy plays a vital role in breast cancer recovery? Treatment, surgery, and radiation can leave behind lasting physical challenges.

Our specialized care is designed to help you regain your strength and quality of life by:
Restoring shoulder mobility and range of motion
Managing and reducing the risk of lymphedema
Combating cancer-related fatigue
Rebuilding strength, posture, and stamina

Recovery isn’t just about finishing treatment—it’s about getting back to the moments that matter most.
If you or a loved one are navigating life during or after breast cancer treatment, we are here to support your healing journey every step of the way.

Call us today or visit our website to learn how we can tailor a recovery plan for you.
Patterson PT+
176 W University Parkway
Suite E
Jackson, TN 38305
731-300-4950
Patterson-pt.com

09/29/2026

Pelvic Floor Dysfunction is not limited to women!!!!!
Many men deal with frustrating symptoms like a weak urine stream, frequent bathroom trips, pain during sitting, or a strange "golf ball" sensation in the pelvic area. Often, these symptoms are blamed on "prostatitis" or a prostate infection. But when multiple rounds of antibiotics don't bring relief, the real culprit is often Pelvic Floor Dysfunction.
Just like you can carry stress by clenching your jaw or shrugging your shoulders, your pelvic muscles can also tighten and lock into painful spasms.The good news? You don’t have to just live with the discomfort.
At Patterson Physical Therapy, our specialized Men’s Pelvic Health program offers private, one-on-one care to help you find lasting relief. Through gentle manual therapy, biofeedback, and specialized stretching, we teach your muscles how to relax and function properly again.
No judgment, no generic exercises—just a customized plan to help you get your life back.
Find us at: 176 West University Parkway Suite E, Jackson, TN
Call today to schedule your private evaluation: (731) 300-4950
Learn more or download intake forms: patterson-pt.com

09/28/2026

We’re excited to welcome Idalia Alarcon, a Master of Occupational Therapy (MOT) student from the University of St. Augustine for Health Sciences, to our clinic!

Idalia is here completing her Level I clinical experience under the supervision of Baylee Clifton, OTR/L, CLT, as her Clinical Instructor. We’re excited to have her learning alongside our team, gaining hands-on experience, and getting a glimpse into the many ways occupational therapy can help people get back to the things that matter most to them. 💙

Join us in welcoming Idalia to the clinic! We’re so happy to have her with us! 👋🏼

09/24/2026

Did you know that kids have pelvic floor muscles too?
It is easy to think of pelvic floor therapy as something only adults need. But children can struggle with pelvic floor issues just like anyone else! If your child is dealing with accidents, it is not their fault. It is often just a sign that their muscles need a little help working together.
We treat common childhood struggles including:
Frequent daytime bathroom accidents
Bedwetting after age 5
Chronic constipation or straining
Trouble holding in gas or stool
Sudden, intense urges to run to the bathroom

At Patterson Physical Therapy, our care is gentle and completely non-invasive. We use fun games and kid-friendly exercises to help your child gain control and feel confident again!

Give us a call at (731) 300-4950 or visit our Patterson Physical Therapy Website to schedule a friendly evaluation.