10/14/2026
Want more than a class?
Semi-private training with ME, Coach B Smooth means a small group, real coaching, and a plan built around your goals. DM “TRAIN” to grab a spot.
Shout out to LaCrisha McAllister for showing up for herself, staying focused in her day to day physical activity, and finishing the year off STRONG 🤟🏾
DM “Lock In” to get started, I got you covered!