Mindful Motion Inc.

Mindful Motion Inc. Est. 2013 Jax Beach location Est. 2017
Advanced Massage Therapy

MM 36925

09/06/2026

Your body is always speaking.

Listen before it has to get louder.

Give yourself permission to slow down, reconnect, and take care of you.

“I just need a good massage.”But sometimes, you don’t realize how much your body has been compensating for, until someon...
09/03/2026

“I just need a good massage.”

But sometimes, you don’t realize how much your body has been compensating for, until someone actually takes the time to work with it.

At Mindful Motion, therapeutic massage goes beyond simply “working out the knots.”

Every session is customized to your body, your goals, and what’s happening beneath the surface.

✨ Clinical knowledge + advanced training
✨ Techniques tailored to your specific needs
✨ No cookie-cutter routines
✨ Paying attention to how your body responds

Whether you’re dealing with chronic tension, recovering from an injury, managing stress, or simply ready to feel better in your body—we meet you where you are.

Because your massage should be about more than just feeling good for just an hour or two. It should make sense for your body. 🤍

Call to schedule: 904.357.0177

Hello, September 🤍✨A new month is a good reminder to slow down, check in with your body, and make space for what you nee...
09/01/2026

Hello, September 🤍✨

A new month is a good reminder to slow down, check in with your body, and make space for what you need.

Whether you’re carrying muscle tension, recovering from training, managing everyday stress, or simply ready to feel more like yourself again—your body deserves intentional care.

At Mindful Motion Advanced Massage Therapy, every session is fully customized to you, combining clinical bodywork and holistic techniques based on what your body needs that day.

New month. Fresh energy. Same reminder: Taking care of yourself isn’t a luxury. 🤍

📞 904.357.0177

08/30/2026

Your body deserves more than a one-size-fits-all approach.

At Mindful Motion, we combine advanced therapeutic techniques with intentional, personalized bodywork to meet your body where it is.

Relieve tension. Restore movement. Feel the difference.

📍 Jacksonville Beach, FL
Call 904.357.0177

Step outside the usual.Barefoot Ashi- a different kind of deep.Long, grounded pressure. Slow, intentional movement. A co...
08/27/2026

Step outside the usual.

Barefoot Ashi- a different kind of deep.

Long, grounded pressure. Slow, intentional movement. A completely different way to experience bodywork.

Ready to try something different ?
Call 904.357.0177

A lot of people going through oncology treatment wonder, “Is massage even safe for me?” 🤍The short answer is: it can be,...
08/25/2026

A lot of people going through oncology treatment wonder, “Is massage even safe for me?” 🤍

The short answer is: it can be, when it’s provided by someone with appropriate oncology massage training and adapted to the individual.

Oncology massage isn’t about deep pressure or intense techniques. It’s about understanding what the body is going through and adjusting the session based on treatment, side effects, and what the body can safely handle that day.

At Mindful Motion Advanced Massage Therapy, we work with clients throughout their cancer journey—from active treatment to long-term recovery—with care that is thoughtful, individualized, and centered around their needs. 🤍

If you’re wondering whether oncology massage may be appropriate for you, a phone consultation is always the first step.

📞 Call 904.357.0177 to schedule your consultation.

JacksonvilleBeach

✨ WE’RE HIRING! ✨Mindful Motion Advanced Massage Therapy is growing, and we’re looking for one outstanding Licensed Mass...
08/24/2026

✨ WE’RE HIRING! ✨

Mindful Motion Advanced Massage Therapy is growing, and we’re looking for one outstanding Licensed Massage Therapist to join our team in Jacksonville Beach. 🤍

We’re a boutique clinical practice focused on advanced, personalized bodywork — and we’re looking for someone who values great client care, teamwork, growth, and professionalism.

💰 $40–$75 per session
✨ Keep 100% of your tips
📅 Flexible part-time scheduling
🌿 Advanced modalities & continued growth
🤝 Supportive team environment
📲 Same-day/on-call opportunities

If you’re looking for more than just another place to work and want to build a long-term professional home, we’d love to hear from you.

📩 [email protected]

Jacksonville Beach, FL 🌊

08/23/2026

If you clench your jaw, this is for you. 😮‍💨

Jaw clenching and tension can contribute to headaches, facial tension, neck discomfort, and jaw pain—especially when stress has you holding tension without even realizing it.

Targeted TMJ massage and therapeutic massage can focus on the muscles around the jaw, face, neck, and shoulders to help release built-up tension and support relaxation and mobility.

Give your jaw a break. Your whole body may thank you. 🤍

📍 Jacksonville Beach, FL
📲 Book your TMJ-focused massage with Mindful Motion.

Migraine and headache relief doesn't always come from a pill ✨Tension held in the neck, shoulders, jaw, and cranial musc...
08/20/2026

Migraine and headache relief doesn't always come from a pill ✨

Tension held in the neck, shoulders, jaw, and cranial muscles plays a bigger role in headaches than most people realize, and targeted bodywork in those areas can actually help.

At Mindful Motion, sessions focused on migraine relief are designed to:
✨ Reduce the tension patterns that trigger headaches
✨ Calm the nervous system
✨ Improve circulation and mobility in key areas
✨ Support long-term relief, not just temporary symptom management

If headaches are a regular part of your life, this is worth exploring 🤍

Call to schedule: 904.357.0177

Sore. Tight. Not recovering like you used to? 👀Cupping therapy might be worth adding to your recovery routine. ✨Instead ...
08/18/2026

Sore. Tight. Not recovering like you used to? 👀

Cupping therapy might be worth adding to your recovery routine. ✨

Instead of pressing into tight muscles, cupping uses gentle suction to lift and decompress the tissue, helping encourage circulation and release areas that feel stuck or overworked.

Athletes and active clients often love cupping therapy for:
✨ Post-workout muscle soreness
✨ Stubborn muscle tightness
✨ Overworked or fatigued muscles
✨ Supporting recovery between workouts

And yes… the marks can look a little dramatic. 😅
But the way your muscles feel afterward? Usually way more relieving than you expect.

At Mindful Motion Advanced Massage Therapy, cupping is incorporated into your therapeutic massage session based on what your body needs that day — because no two sessions should look exactly the same. 🤍

📍 Jacksonville Beach, FL
📞 904.357.0177

Address

830 3rd Street S Suite 101
Jacksonville Beach, FL
32250

Opening Hours

Monday 7pm - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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