Palm Valley Family Medicine

Palm Valley Family Medicine Dr Sarah Adams Direct Primary Care Practice adults, womens health and pediatrics.

09/12/2026

Valerie is a Registered Nurse with years of experience and is very familiar with the concierge medicine space. Her experience and passion for personalized patient care make her such a wonderful addition to our practice.

We’re so excited to welcome her to the team and can’t wait for you all to get to know her! ✨

09/08/2026

With fall just around the corner, now is the perfect time to schedule your annual physical.

Our Executive Physical offers more time with your doctor, personalized recommendations, and a healthcare experience designed around you. Schedule your appointment today! ✨🩷

primarycare

09/04/2026

Holiday weekends are a good reminder that sometimes we just need to slow down and recharge. ❤️

This weekend, put the emails on pause, spend time with your people, do something you enjoy, and give yourself permission to unplug and enjoy the moment. ✨

You deserve the reset!

09/02/2026

Feeling heard by your doctor makes all the difference. 🩵 When your doctor knows your name, not just your chart, healthcare becomes personal.

If you’re ready for a more personalized approach to your care, message us today to learn how to get started with your Direct Primary Care journey.

09/01/2026

This week, I’m taking my own advice and making time to refuel, reset, and recharge so I can come back as the best version of myself. 🩷✨

I’ll be out of the office through Monday, September 7th. If you need anything while I’m away, don’t hesitate to reach out to my nurse Valerie, at the office. I’ll get back to you when I return!

Now go refill YOUR cup, too! 💕✨

If you’re feeling fatigued, dealing with frequent headaches, or getting sick more often than usual, your body may be try...
08/31/2026

If you’re feeling fatigued, dealing with frequent headaches, or getting sick more often than usual, your body may be trying to tell you something.

These small symptoms can sometimes point to a bigger underlying issue. Don’t ignore the signs. Scheduling a wellness visit is the first step toward finding answers and feeling your best. ✨🩷

✨ WE WON! ✨We’re so excited to announce that Palm Valley Family Medicine is the winner of 3 Best of Ponte Vedra 2026 cat...
08/28/2026

✨ WE WON! ✨

We’re so excited to announce that Palm Valley Family Medicine is the winner of 3 Best of Ponte Vedra 2026 categories! 🏆

🏆 Best In-Home Care
🏆 Best Family Medicine
🏆 Best Concierge Medicine

Thank you to everyone who voted, supported us, and continues to trust us with your health and wellness. We are incredibly grateful to be part of the Ponte Vedra community. 💗

Thank you, Ponte Vedra! We couldn’t have done it without you! 🥂✨

Curious about how you can improve your longevity? 💖Swipe to learn about a few simple habits that can make a big differen...
08/28/2026

Curious about how you can improve your longevity? 💖

Swipe to learn about a few simple habits that can make a big difference in your long-term health.

08/26/2026

Dr. Sarah Adams answers questions from patients every day, but these are the questions she wishes more people would ask more often. ✨🩵

primarycare

Stress doesn’t always look like feeling overwhelmed. Sometimes it shows up as fatigue, brain fog, headaches, digestive i...
08/22/2026

Stress doesn’t always look like feeling overwhelmed. Sometimes it shows up as fatigue, brain fog, headaches, digestive issues, or trouble sleeping.

Your body is constantly communicating with you. Paying attention to these signs early can help prevent long-term health concerns. ✨

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360 Town Plaza Avenue Suite 320b Ponte Vedra Fl 32081
Jacksonville Beach, FL
32250

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