Pack Fitness Online Training

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Pack Fitness Online Training Trainers : Alex Mitchell ISSA CPT Caleb Strickland NASM CPT. Online wellness coaching and training
(1)

09/16/2026

Try this Leg day 🦵

A quick and effective way to target all areas necessary for a good lower body day!

Copenhagen Plank

Front Squats

Standing Single Leg Curl

Together we can meet your goals!

Pack Attack 🐺🐺🐺

Happy 4th of July and 250th Birthday if the United States of America! The single greatest country in the world! 🇺🇸 Pack ...
07/04/2026

Happy 4th of July and 250th Birthday if the United States of America! The single greatest country in the world! 🇺🇸

Pack wishes you all the fun and safety for the holiday

06/22/2026

Happy Father’s Day to all the great dads out there working hard from the Pack Fitness Family

Thank you for all who served and Happy Memorial Day from the Pack family 🐺🐺🇺🇸🇺🇸God bless you all 🇺🇸
05/25/2026

Thank you for all who served and Happy Memorial Day from the Pack family 🐺🐺🇺🇸🇺🇸

God bless you all

🇺🇸

Let’s push the limit 🐺✅Looking to improve your health and wellness? Well you have stumbled on the right spot! Sometimes ...
04/10/2026

Let’s push the limit 🐺✅

Looking to improve your health and wellness?

Well you have stumbled on the right spot!

Sometimes you need a little push or guidelines to begin or stay consistent on your wellness journey.

No shame in that! Message us today and let’s team up in hitting your goals all 2026

Yoga 🧘‍♀️ An excellent exercise routine geared towards mobility, stability, and functional movement! Although, physical ...
04/02/2026

Yoga 🧘‍♀️

An excellent exercise routine geared towards mobility, stability, and functional movement!

Although, physical benefits are not all it has to offer…

Mental clarity and balance is another essential benefit to yoga practice!

So if this form of training seems to be more your style or something you want to mix into your current routine reach out to us!

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Jacksonville, FL

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