Mindful Eating Dietitian

Mindful Eating Dietitian Registered and Licensed Dietitians providing in-person and online nutrition counseling sessions.

Are you ready to build a better relationship with food, movement, and your body? Our Registered and Licensed Dietitians will teach you how to eat and think about food in a balanced, nutritious, and enjoyable way that fits your body. We help you put that knowledge into practice in a way that applies to your lifestyle. Working with us, you will be able to eat and live with confidence, ease, and nourishment.

With school starting again, we know that schedules are about to become busy busy busy, so we’re sharing this easy go-to ...
09/01/2026

With school starting again, we know that schedules are about to become busy busy busy, so we’re sharing this easy go-to high protein baked mac & cheese recipe! We adore this yummy dinner that feels like comfort food, but nourishes the body so well too. 💛

The amount of conflicting information on social media about health, fitness, nutrition, mindful eating, intuitive eating...
08/28/2026

The amount of conflicting information on social media about health, fitness, nutrition, mindful eating, intuitive eating, building muscle, and… just about… anything is overwhelming. So, today, we're sharing four central truths about wellness to keep you grounded! ❤

Read here: https://www.mindfuleatingdietitian.com/index.php/2024/05/04/may-blog-3/

We have an exciting newsletter coming your way in September, featuring some of our favorite grab-and-go breakfast recipe...
08/26/2026

We have an exciting newsletter coming your way in September, featuring some of our favorite grab-and-go breakfast recipes that are perfect for busy mornings! Make sure you're subscribed, so you don’t miss it 💗

Subscribe here: https://www.mindfuleatingdietitian.com/

Sharing some of our favorite simple methods for mindful eating... 💛
08/21/2026

Sharing some of our favorite simple methods for mindful eating... 💛

Happy Monday! 💛
08/17/2026

Happy Monday! 💛

We are absolutely obsessed with this tofu scramble recipe, and we know you all be too! It’s full of vitamins and protein...
08/14/2026

We are absolutely obsessed with this tofu scramble recipe, and we know you all be too! It’s full of vitamins and protein, and it’s the perfect weekend breakfast. 💛

Recipe:

Start your day with this Hearty Tofu Scramble recipe! Vegan, protein-packed, and flavorful, it’s the perfect savory breakfast or brunch.

Address

6817 Southpoint Parkway Suite 1904
Jacksonville, FL
32216

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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