Laura Grubb Wellness

Laura Grubb Wellness Alleviate gut, hormone, skin, fatigue, autoimmune symptoms from a root cause approach. Virtual appointments only.

I’ll be here when you’re ready to resolve your gut, hormone, skin, autoimmune symptoms for good 🤎
09/04/2026

I’ll be here when you’re ready to resolve your gut, hormone, skin, autoimmune symptoms for good 🤎

09/03/2026

So you were told everything is normal yet you’re bloating like a balloon and exhausted everyday.

Sound familiar?

I see this all the time with women who work with me. And no, being that miserable is not normal, it’s not all in your head (how can it be when it’s visible?!), and it’s not just part of being a woman.

First of all, I love that everything was normal. Please rule out serious things first. But when nothing thankfully shows, that’s not the end.

It means it’s time to look elsewhere: functional health. As a functional health practitioner, I look at the bigger picture and at imbalances you won’t have tested in standard care.

So what’s driving the bloat and exhaustion (or insert any accompanying symptoms)?

➡️Gut imbalances. This can be anything from low beneficial bacteria, overgrown pathogens, inflammation, leaky gut, poor digestion, and more. I take the guesswork out by using comprehensive stool testing that gives us a complete picture

➡️Stress and/or lifestyle. It’s crucial to look at the big picture of your life because you can’t out supplement fight or flight. “But Laura, I’m so busy”. I get it. There are things in life we can’t just walk away from. That’s why I work closely with my clients to help them bring in micro regulation practices to support their body and stress response.

And if you say you’re too busy, that’s all the more reason you truly need this work. Your body is begging for it.

On the other end of this is wearing the outfits you love again, the confidence you never imagined you’d have, spontaneous plans, energy that lasts through dinner, and truly supporting your body on a deeper level to restore your health again.

Comment READY for a link to book your free consult to learn about achieving a bloat free life.

Comment GUT for my free gut healing roadmap.

09/02/2026

Why do you focus on gut health?

When I got into functional medicine, I had no idea that gut would be such a focus.

But what I’ve learned is that our gut health impacts everything:

Skin: Gut dysbiosis and leaky gut impact the immune system and inflammation, which shows on your skin with acne, eczema, and psoriasis

Hormones: Your gut is involved in estrogen metabolism. Certain gut bacteria can reactivate estrogen in the gut, and contribute to recirculation. This can look like estrogen dominance.

Mood: 90% of serotonin is produced in the gut.

Autoimmune conditions: 70-80% of your immune system is in your gut. And certain autoimmune conditions have been connected to gut health such as lupus, rheumatoid arthritis, multiple sclerosis. Poor gut health also can disrupt the gut barrier triggering leaky gut, where food particles and bacteria can trigger an immune response.

Hair loss: Hair loss = nutrient malabsorption. Why aren’t nutrients being absorbed? Likely inflammation, dysbiosis, and low stomach acid.

Endometriosis: Up to 90% of endo patients also have IBS. Gut dysbiosis is commonly found in women with endo. Gut dysbiosis increases inflammation and impacts the immune system greatly impacting endometriosis. And if we aren’t detoxing appropriately, estrogen is not metabolized, worsening symptoms.

Fertility: Your gut influences hormone metabolism, nutrient absorption, inflammation, and immune function- all important pieces of reproductive health.

So yes. Gut health has become a key piece of my practice no matter if you come to me with digestive issues, or any of these others.

This is what makes functional health root cause medicine. I’m looking at what is triggering your symptoms and chronic illness.

Link in comments to book your free consult to explore what root cause care will look like for you.

Whatever your symptoms are, whether it’s bloat, IBS, migraines, brain fog, acne, inflammation➡️It’s time to look at you ...
09/02/2026

Whatever your symptoms are, whether it’s bloat, IBS, migraines, brain fog, acne, inflammation➡️

It’s time to look at you as a whole ass person.

Not just your skin for acne.
Not just your gut for bloat.
Not just hormones for heavy periods.

None of these happen in isolation.

That’s why these problems are still happening. Nobody as looked at your body as an interconnected system.

Conventional medicine is fantastic for acute care needs. But has your doctor asked about a day in the life? If you get outside ever? If you have boundaries or let people steal your energy?

As an NP, I know healthcare. But I also know so much is missed unfortunately. And these are things that make a big difference.

I help women resolve chronic symptoms from a root cause standpoint. That means:

✅Using functional labs that actually help guide your plan like the GI map and HTMA.

✅Looking at your whole picture. That means your nervous system, your energy, nutrition, sleep, relationships.

Sustainable symptom relief is possible. But we have to be guided and look at the body as a whole, not spot treat, restrict food, and rely on supplements the rest of your life.

Comment HEAL for a link to schedule your free consult.

You cannot spot treat hormones. They are a downstream effect. Gut health, stress, sleep, nutrition, blood sugar, liver a...
08/31/2026

You cannot spot treat hormones. They are a downstream effect.

Gut health, stress, sleep, nutrition, blood sugar, liver all impact your hormone health.

When experiencing “hormonal” symptoms such as heavy, painful, irregular periods, miserable PMS, mood swings, acne, the answer isn’t to look at hormone levels. The answer is to look at WHY.

Your cycle is a report card of your health.

I have helped many women with “hormonal” symptoms completely resolve symptoms by addressing the root cause. Bonus: this sets up their health for decades to come 😉

Comment GLOW for my free gut + hormone glow up guide.

Comment READY for a link to book your free consult.

We’re not just healing your physical body. We’re also healing your energetic body. Women don’t invest with me for a hand...
08/27/2026

We’re not just healing your physical body. We’re also healing your energetic body.

Women don’t invest with me for a handful of supplements. They already know that doesn’t work.

They know that bloat, painful periods, acne, fatigue, brain fog aren’t just random. They’re communication.

Yes- we have to address the physical: gut health, minerals, sleep, nutrition.

But our bodies aren’t machines we can control. We have to learn to connect with our bodies and listen.

We have to look at where you’re leaking energy, what boundaries need supported, where you’re abandoning yourself, your emotions, relationships.

Healing isn’t just eliminating a symptom. It’s coming back into relationship with your body.

Comment HEAL for a link to your free consult to explore options. September spots are open now 🤎

I just realized there’s people that aren’t aware they can work with a functional practitioner virtually. If this is news...
08/27/2026

I just realized there’s people that aren’t aware they can work with a functional practitioner virtually.

If this is news to you, welcome to my world where I help you resolve your chronic gut, hormone, skin, and autoimmune symptoms while restoring your health all from home 🫶🏻

This is the best of all worlds. You can be home with your kids, you can go to your car for appointments at work, you can show up in your pajamas even. Bonus: you can skip the traffic and the commute.

I work closely with my clients so it’s easy to hop on a video call and have daily messaging support.

I’d love to help you. Link in comments to schedule your free consult.

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Jacksonville, IL

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