Cloud-9 Float & Wellness

Cloud-9 Float & Wellness Cloud-9 Float Therapy is a family-owned business that’s dedicated to providing our community with

Cloud 9 Float & Wellness provides float, infrared sauna, PEMF, RASHA tech, niacin detox, hydrogen inhalation therapy, red light therapy, and ozone steam sauna services in Jamaica Plain, MA.

06/03/2026

Rating the most popular longevity habits — from meditation to fasting, and more.
👉 Watch to see which ones he gave a 10/10.
bostonceltics

05/29/2026

Research shows that consuming one tablespoon of vinegar diluted in water before a high-carb meal can reduce glucose spikes by up to 30%. This helps regulate blood sugar levels, improve insulin sensitivity, and support metabolic health.

05/26/2026

🌍 What if modern life is slowly disconnecting us from the very things that keep us healthy?

A perspective often discussed in wellness circles (including voices like Gary Brecka) highlights three natural inputs our bodies evolved with 👇

⚡ 1. Earth’s Magnetism
Direct contact with the ground (bare feet on soil, grass, sand) — often called “grounding” — is believed to help balance the body’s electrical state.

🌬 2. Fresh Air (Oxygen)
Clean, outdoor air supports energy, brain function, and overall vitality.

☀️ 3. Sunlight
Natural light helps regulate circadian rhythm, hormones, and vitamin D production.

📉 The Modern Problem:
• Humans once spent most of their time outdoors
• Today, we spend the vast majority of time indoors
• Less sun, less grounding, less natural exposure

💡 Some believe this growing disconnection may play a role in declining health and energy levels.

🚶‍♂️ Simple habits to reconnect:
✔ Walk barefoot on natural ground
✔ Get daily sunlight exposure
✔ Spend more time outside

⚠️ While some of these ideas are still debated scientifically, reconnecting with nature has clear benefits for overall well-being.

05/19/2026

Free Biohacks That Can Change Your Life — From Gary Brecka

🌬️ 1) Breathwork right after waking
• Floods your body with oxygen
• Reduces stress hormones
• Wakes up your brain & body

❄️ 2) Thermal stress (Cold exposure)
• Jump in a cold shower or ice bath
• Activates cold shock proteins
• Boosts metabolism, immunity & mental resilience

And the best part? It’s all FREE. Just you, your breath, and the cold. No excuses.
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05/15/2026

It’s also beneficial for sleep to not eat 3hours before bed.

The simplest answer

If calories are equal:

* Skipping breakfast is usually easier to sustain
* Skipping dinner may be slightly better metabolically
* The “best” choice is the one that:
* controls hunger
* fits your social life
* supports training
* improves sleep
* is sustainable for months

A useful rule:

Skip the meal you care about least and miss the least.

04/21/2026

Book an infrared sauna session with us today! :)

04/18/2026

Don’t wear sunglasses unless you need to. It’s important for sunlight to reach the eyes.

04/15/2026

Health is wealth! book a visit with us today. :)

04/14/2026

Makes a lot of sense. Why cold plunge daily is bad for you.

Especially for women who are cyclical beings.

Stressing and aging yourself for a little adrenaline and dopamine.

04/11/2026

Removing seed oils from your diet is an easy way to improve your health.

Speaker: Dr. Joel Wallach

Address

162 South Street
Jamaica Plain, MA
02130

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+16173907096

Website

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