Catalyst Wellness Coaching

09/07/2026

Ok hands up if you’ve done this and which food lol

08/29/2026

Anyone need these ? One is a basic non bloating fiber my absolute fav. I have a second container 1/3 gone I’ll throw in too. The other is really great for gut issues to build up lining. Both new. 40/ for both originally 80/. Cash n carry at my office

08/29/2026

08/29/2026

Well this happened and I didn’t expect it! My business is small. Literally just ME 🙃. Category was best alternative medical practice ❤️

Happy to be in a room with other entrepreneurs and small biz owners who really understand what it takes to even survive .

If you’ve worked with me you know I still stop at nothing to get to the root cause of your symptoms for good. People come to me feeling like absolute garbage with a laundry list of ailments no one has been able to help them with. Headache , fatigue , weight gain, IBS, chronic pain , Inflammation, awful sleep, a long list of meds, brain fog, and all of the menopause stuff (that’s too long of a list for that alone iykyk)

My actual favorite part of the evening wasn’t winning it was the energy with some of my favorite people and businesses whom I also use. Hands down my favorite moment was from Elizabeth Horswill Paull and Andy who greeted me with hugs when I got there, saw me off stage and took extra pics because they usually take me down in most categories bc of their awesomeness lol.

My dress was from Sunny + Olive Co and I’m convinced that the reason I won bc I was going to wear the “boring black one”. Christine Hopkins Vanessa Quass Ennocenti were my best dates and they also won. Can’t tag everyone on this post so will have to on my personal fb. Connie Jo Holmes made the night the most fun running the show !

08/27/2026

One of the greatest privileges of my work is walking alongside people as they take steps toward better health.

Every client reminds me that healing isn't about being perfect.

It's about learning, growing, and making progress one step at a time.

Thank you for trusting me to be part of your journey.

Whether you're interested in one-on-one coaching, the Catalyst App, or my upcoming AIP course, I'm here to support you.

Comment AIP below if you'd like to join the early access list.

08/23/2026

I’ve rejuvenated my biz and rack cards I hand a list of those that have requested more if you’d like some please comment below I’ll hand deliver most by end of August !

08/22/2026

Sep 19th ! Free please register asap

08/22/2026

Booking for new people via phone consult NOW for appts beginning Sep9th

https://www.catalystwellnesscoaching.com/discoveryintake

Book your free consult above

08/22/2026

Come visit me today ! Want info on acne and healthy skin ? I’m also doing FREE in person health consults today til 4pm

Venustas Immortalis 701 S Janesville st Milton (next to piggly wiggly )