Frayed Feather

08/29/2026

As someone who has always felt deeply, the emotions, the energy, the unspoken things, I spent years trying to understand why I carried so much.

My path into healing wasn’t accidental; it was a calling. Reiki opened the door, Touch for Health gave me the tools, and my own experiences gave me the compassion to guide others.

Now, Frayed Feather is the space where I help you release old energy, soften your spirit, and reconnect with your inner light.

I support you through intuitive energy work, gentle balancing, and the kind of presence that reminds you you’re not alone on your journey.

If your soul is asking for peace, grounding, or renewal, I’m here to help you rise.

08/29/2026

Cocooning has been the theme of my life on and off over the past year. Pulling inward, grounding, preparing for what’s next. Earlier this week a butterfly perched on my back door like it was delivering a message straight to my heart.

Our family is in a transition right now. The kids are growing their own wings, stepping into their next chapters, and it’s changing the dynamic in ways that are both beautiful and emotional.

Parenting doesn’t end when they fly, it transforms.

We transform.

With September approaching, I can feel that shift settling in.

This butterfly reminded me that every stage — the cocoon, the growth, the flight — is meaningful.

Here’s to honoring the process, embracing the change, and trusting the wings we helped build.

08/26/2026

A little reminder to grab your spot!

Feeling stressed, drained, tense, overwhelmed, or just not quite yourself?

This may be your sign to pause and reset. 🌿

I have a few Energy Reset openings this week at Frayed Feather, combining Bioenergetic Kinesiology + Reiki to support relaxation, balance, and reconnecting with yourself.

📅 Thursday, Aug. 27: 4:45–7:30 PM
📅 Saturday, Aug. 29: 10 AM–2:30 PM

Don’t wait until you’re completely frayed to give yourself a reset. 💛

Message me or check the scheduling link in the comments to grab your spot!

Frayed Feather — helping you move from frayed to aligned. 🪶

08/25/2026

✨ Feeling a little frayed lately? ✨

Maybe your body and energy have been asking you to slow down, pause, and reconnect.

I have a few Energy Reset openings this week at Frayed Feather. 🪶

An Energy Reset combines Bioenergetic Kinesiology + Reiki to create space for relaxation, energetic balance, and reconnecting with yourself.

🌿
If you’ve been feeling stressed, drained, overwhelmed, tense, or simply not quite yourself, consider this your invitation to pause and receive.

You don’t always have to push through.
Sometimes the most productive thing you can do is reset.

📅 Thursday, August 27
⏰ 4:45–7:30 PM
📍 Frayed Feather

Or

📅 Saturday, August 29
⏰ 10 AM –2:30 PM
📍 Frayed Feather

If this feels like something you’ve been needing, send me a message and we’ll find a time that feels right for you. Or you can click the scheduling link in the comments to find an opening

Frayed Feather — helping you move from frayed to aligned. 🪶

08/20/2026

08/18/2026

Frayed to Aligned- JUMPSTART

Maybe you're feeling frayed, overwhelmed, stuck, or simply out of balance… but you're not quite ready to commit to a full 6-week journey.

That's exactly why I created JUMPSTART. 🌿

A shorter, focused version of my Frayed to Aligned program designed to help you:

✨ Learn simple tools you can use in everyday life
✨ Recognize what may be throwing you out of balance
✨ Create more awareness around your energy, stress & emotions
✨ Start making small shifts that can create BIG changes
✨ See if this type of work feels like the right fit for you

Think of it as testing the waters before diving in.

And here's the exciting part…

If you decide you want to keep going, your Jumpstart experience can transition into the full Frayed to Aligned program.

You don't have to overhaul your entire life overnight.

Sometimes you just need a JUMPSTART. ❤️

Comment "JUMPSTART" to start your experience today!

Frayed Feather — helping you move from frayed to aligned.