Find out which foods are the key to unlocking your energy and discover tempting recipes that will support your health and wellness goals! Find out which foods are the key to unlocking your energy and discover tempting recipes that will support your health and wellness goals!
1. Crash Course: Session 1 Personal Nutrition Coaching ($199/$175 via telephone)
At your first 2-hour planning session...
• Lifestyle Assessment
• Pantry raid (education on foods in your pantry)
• Education on “clean eating” principles
• Meal & Fitness scheduling
• Online Food & Fitness Tracking
• 1 Month Coaching & Support
• Recipes
2. On-Demand Personal Coaching * Grocery Safaris * Cooking Demos ($75/hour)
Your nutrition coach is there when you need her! Schedule services as you need them.
• In-person Monthly Check-ins
• Personalize Plateau Busting
• Cooking Classes
* Grocery Shopping Excursions to figure out how to be a savvy shopper
3. ($20/person)
Your nutrition coach will come into your home to prepare a healthy treat while sharing basic info with your friends ($15/per person) to join in your new weight loss success and have some power partners PLUS earn free coaching sessions.Earn referral credits as you share your coach with your friends! Meanwhile, surround yourself with others enjoying a healthy lifestyle and create your own system of support. Plus corporate education presentations, light catering and more to come!
