The Yoga Den

05/29/2026

✨Meet the faces behind your wellness✨

Cynthia’s meditation classes are all about slowing down, finding calm, and giving yourself grace through the process. Her approach is welcoming, encouraging, and perfect for anyone who feels like they “can’t quiet their mind.” 🤍

Whether you’re brand new to meditation or looking to deepen your practice, Cynthia is here to guide you every step of the way.

Join her for guided meditation at The Yoga Den:
✨ Wednesdays @ 3:30pm
✨ Thursdays @ 2:00pm
✨ Fridays @ 3:00pm

Your journey to a calmer mind starts here. 🧘‍♀️

05/28/2026

✨Meet the faces behind your wellness✨

Sue’s barre classes are the perfect mix of strength, movement, and encouragement. With a lifelong passion for health and fitness, she brings both experience and heart into every class she teaches. 🤍

From Northeast England to Jasper, Sue has built a life centered around family, wellness, and community — and she’s excited to help bring barre back to Jasper in a fun and welcoming way.

Join Sue for barre at The Yoga Den:
✨ Mondays @ 5pm
✨ Tuesdays @ 12pm & 4pm
✨ Thursdays @ 12pm & 4pm

Come move, strengthen, and feel your best with us! 🩰

05/27/2026

✨Today is the day✨

Make sure you grab your spot before they all fill up!

💻https://massagedenjasper.com/redlight-therapy
✨Code- HALFOFFRL

05/27/2026

Here it is...‼

Set your alarms for tomorrow morning to make sure you grab your spot before they all fill up!

💻https://massagedenjasper.com/redlight-therapy
✨Code- HALFOFFRL

05/26/2026

‼️Mark your calendars for this Wednesday👀
We’re giving you 50% OFF red light therapy for ONE day only at The Yoga Den! ❤️

This special is for online bookings only, and the code drops TONIGHT — so stay tuned! 🔥

Spots will fill up QUICK, head over to https://massagedenjasper.com/redlight-therapy to claim your spot❤

05/26/2026

✨Meet the faces behind your wellness✨

Cynthia’s meditation classes are all about slowing down, finding calm, and giving yourself grace through the process. Her approach is welcoming, encouraging, and perfect for anyone who feels like they “can’t quiet their mind.” 🤍

Whether you’re brand new to meditation or looking to deepen your practice, Cynthia is here to guide you every step of the way.

Join her for guided meditation at The Yoga Den:
✨ Wednesdays @ 3:30pm
✨ Thursdays @ 3:30pm
✨ Fridays @ 2:00pm

Your journey to a calmer mind starts here. 🧘‍♀️

05/25/2026

✨ Something exciting is coming… ✨

Mark your calendars for May 27th 👀
We’re giving you 50% OFF red light therapy for ONE day only at The Yoga Den! ❤️

This special is for online bookings only, and the code drops May 26th — so stay tuned! 🔥

Spots will fill up QUICK, head over to https://massagedenjasper.com/redlight-therapy to claim your spot❤

05/25/2026

✨ This week in the studio✨
We hope you had a great memorial day weekend!

And we're ready to have you back on the mat this week—come move, reset, and choose wellness with us. 🧘‍♀️
🔗 massagedenjasper.com/theyogaden
📞 (205) 265-2056

05/22/2026

05/21/2026

Your weekend wellness lineup is here 🌿✨

Whether you’re looking to slow down with meditation, build strength through calisthenics, connect with other moms in our prenatal class, or ease into movement with beginner’s yoga — we’ve got a spot for you at The Yoga Den this weekend🤎

🔗 massagedenjasper.com/theyogaden
📞 (205) 265-2056