Mountain Hearts Wellness Center

Mountain Hearts Wellness Center Mountain Hearts is a fitness center that offers a variety of options to best fit your goals, all in a friendly environment.

Happy Mother’s Day from Mountain Hearts Wellness Center! 🌸💖Today we celebrate all the amazing mothers, grandmothers, ste...
05/10/2026

Happy Mother’s Day from Mountain Hearts Wellness Center! 🌸💖

Today we celebrate all the amazing mothers, grandmothers, stepmothers, and mother figures who brighten the world with their love, strength, and support. Thank you for all you do each and every day.

We hope you have a wonderful and relaxing Mother’s Day! 💐

05/07/2026

No Weightlifting Class today at 4:00 PM. We’ll be back next week with our regular schedule. Thanks for understanding!

Swim lesson sign-ups will be on May 21 at 6:00 PM, and classes will begin June 1.Whether your child is just getting comf...
05/01/2026

Swim lesson sign-ups will be on May 21 at 6:00 PM, and classes will begin June 1.
Whether your child is just getting comfortable in the water or looking to build confidence and skills, our swim lessons are a great way to kick off the summer safely and confidently.
Spots fill up quickly, so be sure to register as soon as sign-ups open. We can’t wait to see your swimmers in the pool! 🏊‍♀️

04/27/2026

Yoga tonight at 6:00 PM 🧘‍♀️
Come unwind, stretch, and reset—we’ll see you there!

04/20/2026

Hi everyone,

Just a quick note to let you know that there will be no Silver Sneakers class today, April 20. We’ll be back on our regular schedule next session.

Thanks for your understanding!

— Mountain Hearts Wellness Center

04/13/2026

Looking for more flexibility, better balance and core strength? Come to yoga tonight, 4/13 at 6:00pm and every Monday this Spring! Free for members, $10 for non-members. All welcome!

Hey everyone! Just a heads up—no classes tonight (April 9th).That said, the pool is still open for free swim if you want...
04/09/2026

Hey everyone! Just a heads up—no classes tonight (April 9th).
That said, the pool is still open for free swim if you want to get moving.

🌸🐰 Easter Weekend Hours Update 🐰🌸Mountain Hearts Wellness Center will be closed for Easter weekend to allow our staff ti...
04/03/2026

🌸🐰 Easter Weekend Hours Update 🐰🌸

Mountain Hearts Wellness Center will be closed for Easter weekend to allow our staff time with family:

✝️ Good Friday – Closed
🌷 Saturday – Closed
🐣 Easter Sunday – Closed
🌼 Easter Monday – Closed

🏋️‍♂️ We will reopen Tuesday (4/7) from 6AM–8PM

🔑 Reminder: Members with prox card access can still use the gym during this time.

We hope everyone has a safe and happy Easter weekend! 💛

03/16/2026

Weather Update ❄️🌬️

Due to thunderstorms, we will not have Water Arthritis at 9:30 AM today.

Additionally, because of the forecasted high winds and snow this afternoon, we will also be canceling all swim lessons and water aerobics for the afternoon.

The safety of our members, staff, and families is our top priority. Thank you for your understanding, and please stay safe and warm!

Please call 336-846-0744 with any questions

03/07/2026

WEST JEFFERSON — Swimmers in the Mountain Valley Athletic Conference were recognized for their success in the pool this season with the all-conference and honorable mention athletes being named by

Address

200 Hospital Avenue
Jefferson, NC
28640

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 11am
Sunday 1pm - 5pm

Telephone

+13368460744

Website

http://www.supersaas.com/schedule/mountainheartswellness

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