05/07/2026
Sleep!
Sleep is Medicine!
This one is very complex. Part of the LIFE*MOD Pillar of Self, sleep is by far one of the most important, key factors in your health and longevity. However, it's one of the most elusive to understand. Its complex, it's amazing, it's mind blowing!
There is so much new data on sleep, on so many different types of sleep and just exactly what happens during it, that it's impossible to imagine just how critical it is to our health.
Suffice it to say, at LIFE*MOD, we will assess this Pillar of Self subset, and see where you are at.
LIFE*MOD uses several indicators and measurement gadgets to look deeply into your patterns and cycles of sleep. We guarantee you'll blow your mind!
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