The “One Simple Change” Journey

The “One Simple Change” Journey Healthy eating, sharing recipes, sharing fitness tips, inspiration, beauty

08/07/2026

What do you drink in the morning??
Coffee?
Tea?
No caffeine?

I have always been a coffee drinker and believe me I need it and can’t live without however, I have found that LUMINATE is FANTASTIC!

Check out my post, see what LUMINATE is all about! This will be cheaper then any coffee house you go too…. And much healthier!

LUMINATE with Juice Plus + is what you need!!!

Comment below 👇 what do you drink, and would you luke to try LUMINATE if so drop me a message and find out how you can get you hands on what will help you focus throughout the day!❤️🤗

What do you drink in the morning??Coffee?Tea? No caffeine?I have always been a coffee drinker and believe me I need it a...
08/07/2026

What do you drink in the morning??
Coffee?
Tea?
No caffeine?

I have always been a coffee drinker and believe me I need it and can’t live without however, I have found that LUMINATE is FANTASTIC!

Check out my post, see what LUMINATE is all about! This will be cheaper then any coffee house you go too…. And much healthier!

LUMINATE with Juice Plus + is what you need!!!

Comment below 👇 what do you drink, and would you luke to try LUMINATE if so drop me a message and find out how you can get you hands on what will help you focus throughout the day!❤️🤗

08/06/2026

“Did you know”???

No one really talks about how long it takes to truly understand residual and compounding income. 😔Because once you do, i...
08/06/2026

No one really talks about how long it takes to truly understand residual and compounding income. 😔

Because once you do, it changes how you look at everything.😏

Most of us were taught that the path was simple: work hard, earn a paycheck, repeat for the next 30 or 40 years. And while there's absolutely nothing wrong with that path, it's also not the only one.☺️

At some point, I started asking myself a different question. 🙋‍♀️

Instead of, "How can I make more money this month?" I started asking, "How can I build something that continues to pay me for work l've already done?" 😍

That's the difference.🤩

Residual income isn't about getting rich overnight. It's about creating assets that keep working long after you've put in the effort. It's about planting seeds today that can continue to grow next year... and five years from now!🤗

The same goes for compounding. Small, consistent actions don't always look impressive in the beginning. But over time, they create results that are hard to ignore.😃

Whether that's investing, building a business, or creating another stream of income, the principle is the same.😉

The older I get, the more I value time over almost everything else.😊

So if I can spend my time building something that gives me more choices, more flexibility, and more freedom in the future, that's a conversation worth having.❤️

I’ve been slacking way too long, I fell off the wagon and stopped working out as much, snacking on unhealthy foods and b...
08/05/2026

I’ve been slacking way too long, I fell off the wagon and stopped working out as much, snacking on unhealthy foods and been feeling so sluggish!

It’s TRUE when they say “YOU ARE WHAT YOU EAT”

I’ve been going hard these last few weeks, back to healthy foods and exercise! I feel a difference in my body, mind,…and clothes lol 😂

Can’t forget my plant 🌱 base protein!😉

08/03/2026
DID YOU KNOW…? That 1 in 10 OF US ACTUALLY EAT ENOUGH FRUITS AND VEGGIES EVERYDAY 🤯 And even if you're one of the few th...
08/03/2026

DID YOU KNOW…? That 1 in 10 OF US ACTUALLY EAT ENOUGH FRUITS AND VEGGIES EVERYDAY 🤯 And even if you're one of the few that does, you're likely not getting as many benefits from them as you think. 🤔
Produce starts losing nutrients the second it's picked, and by the time it's traveled from the farm to a truck to a store shelf to your fridge, a lot of what made it worth eating is already gone. 🥲

But it doesn't stop there.
A lot of it gets picked before it's actually ripe too, which means it never gets the chance to fully develop the nutrients it would've had.🥺
And most of us eat the same three or four fruits and vegetables on repeat, so we're missing out on everything the ones we skip could've given us, on top of losing more nutrients to cooking than we probably realize.😞

WHY I CHOOSE JUICE PLUS+
Their fruits + veggie capsules are made from over 20 fruits 🍎 and vegetables, 🌽 grown on small farms without pesticides or herbicides, picked at peak ripeness, and quickly frozen within hours to hold onto what would normally be lost along the way.😮
It literally takes me about two seconds a day to get all that goodness into my body, and it gives me peace of mind that I'm actually getting what my body needs, even on the busy days!😘

If you're like me and know you need to do better at getting your nutrients in but don't want to think about it (or force feed yourself kale), comment VEGGIES 🥦 and l'l send you the link to shop this duo!

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08/24/2024

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08/23/2024

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🤣🤣🤣🤣I love goats
08/23/2024

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I love goats

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23400 Ruby Lane
Jerseyville, IL
62052

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