Mindful Pediatrics & Adolescent Medicine

Mindful Pediatrics & Adolescent Medicine Pediatrician in Johns Creek/Alpharetta

06/11/2026

Celebrating World Cup Day with a reminder from Dr. Thomas: kids don’t need to be future champions to benefit from sports. Movement builds confidence, resilience, friendships, and joy. ⚽
Let’s give every child the chance to play, grow, and shine — on and off the field.

To every mother who pours love into the big moments, the hard moments, and the quiet in‑between ones — we see you, we ce...
05/10/2026

To every mother who pours love into the big moments, the hard moments, and the quiet in‑between ones — we see you, we celebrate you, and we’re grateful for you. 💜🦋

Your strength, your tenderness, your presence… it all matters more than you know.
Happy Mother’s Day from all of us at Mindful Pediatrics.

MothersDay

04/20/2026

When your child suddenly starts shedding handfuls of hair… it’s scary. But here’s the good news:
Most post‑illness hair loss in preteens + teens is temporary and fully reversible.

This condition is called telogen effluvium, and it often shows up 2–3 months after stress like the flu, surgery, or emotional overwhelm.

What helps?
✨ Nourishing nutrition (iron + protein)
✨ Gentle hair care
✨ Reducing stress + supporting rest
✨ Checking labs if hair loss is persistent

You’re not alone — and your child’s hair can grow back.
Follow for more Medical Monday pediatric pearls to help you parent with confidence and intention. 💛

MindfulPediatrics PediatricDermatology

04/16/2026

Kids don’t just learn confidence — they absorb it. 💛
Every morning, Dr. Thomas’ sons say: I’m smart. I’m brave. I’m strong. I’m loved.
But today, something powerful happened:
‘…and you love YOU.’
Self‑worth starts early. Teach your child they are loved — and worthy — exactly as they are.

MindfulPediatrics

04/14/2026

Persistent fever is a red flag.
Kawasaki disease can start with five days of fever — plus red eyes, cracked lips, rash, or swollen hands and feet.
Early treatment makes all the difference. Trust your instincts and get your child checked.

03/25/2026

Healthy eating doesn’t start with forcing bites — it starts with the environment you create at home.
Here’s Dr. Priya’s Wednesday Wisdom for raising confident, curious eaters:

✨ You decide what and when
✨ They decide how much
✨ Keep offering foods (10–15 exposures!)
✨ Make it fun — colors, shapes, variety
✨ Model it — kids copy what they see
✨ Consistency > perfection

Small steps really do make a big difference. You’ve got this, parents.

03/16/2026

Fever feels scary… but most parents are focusing on the wrong thing.
Here’s what pediatricians actually look at.

03/11/2026

Firm boundaries don’t make you harsh—they make your child feel safe.
Kids learn emotional resilience when we stay calm, consistent, and connected, even when they’re upset.
You can hold the limit and hold your child’s feelings at the same time.
💛 “I know you’re upset. I’m here with you. But the answer is still no.”

03/09/2026

Is your child struggling to sleep? 😴
Dr. Priya shares 3 everyday habits that may be sabotaging bedtime — and simple fixes that actually help.
Better sleep = happier kids.
Read the full blog at Mindful Pediatrics.

Address

11705 Jones Bridge Road Suite A201
Johns Creek, GA
30005

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+17707467113

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