Sculptify Fitness

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Sculptify Fitness Personal training online and in person
Exercise prescriptions

04/30/2026

Hi everyone! I wanted to share a quick update to my training session options and pricing.

Beginning May 1, sessions will now be offered in 25-minute Sessions and 50-minute Sessions. This change allows for better scheduling, smoother transitions between clients, and more focused training time for everyone.

Updated individual session rates will be:οΏ½ β€’ 25 min Individual – $40οΏ½ β€’ 50 min Individual – $80
Group training remains a great value and will stay at:οΏ½ β€’ 25 min Group – $30 per personοΏ½ β€’ 50 min Group – $60 per person

I’m also adding optional add-ons for extra support:οΏ½ β€’ Stretching Add-On – $15οΏ½ β€’ 5-Min Call / Email Coaching Support – $15

These updates help me continue providing the best experience possible while also offering flexible options for every goal and budget. Thank you so much for your continued support! Please message me with any questions or to update your booking preferences.

04/16/2026

Invoices for April have been sent out. If you have not received one, please let me know. Thank you to everyone that has already paid.

03/21/2026

Great to keep in mind as we age:
While humans can always learn new things at any stage of life, as the body gets older there is both a physical and cognitive decline. Several classic research studies have documented that neurotransmitter levels (e.g., dopamine and serotonin) decline about 10% after early adulthood; the physical weight of the brain declines 5% per decade after age 40 years; and neurocognitive issues (e.g., Alzheimer disease) are most prevalent in adults 65 years or older (Damoiseaux, 2017; Peters, 2006; Wyss-Coray, 2016). Luckily, one of the best ways to help counter the cognitive decline associated with aging is to stay physically fit (Macpherson et al., 2017).

03/07/2026

March invoices have all been sent out and ready to be paid. I was late sending out on a few but all are available to view. Please check them and let me know if anything needs to be adjusted. I will be out for Spring break with my boys 20-29. Hope you all are having a wonderful Saturday! Thank you, Breanna Hamilton

02/20/2026

happy Friday, everyoneπŸŽ‰πŸ’ͺ🏼
I hope you all have something planned wonderful for this weekend with some activity and cardio involved. Invoices for February have been posted and I will be pushing out March at the first of the month. S.orry this month was late sending out, but from here out until next winter invoices will be put out on the first and expected payment shortly after gratefully. My schedule is now full with little wiggle room with that being said paying a month in advance hold your spot. I will be out the week of spring break as many of you will be as well. I asked that here out if you know you're going to be out by the end of the month for the following month, please shoot me a text letting me know. Thank you all so much for making my job so much fun and I enjoy going to it every day.

11/16/2025

Thanksgiving Holiday hours for Personal Training: I will be Working Monday through Wednesday 24th -26th 2025. I will be Off for the Thanksgiving holiday27-30th- Thursday- Sunday.

01/02/2025

Happy New Year!
See you all next Tursday
for our first day back in 2025
πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
(Valley View is out on Monday)
Rule: if valley view is out for weather
I will not be at the trim gym.

11/27/2024

Happy Thanksgiving πŸ¦ƒ to all of my clients! Thankful for each of you! 🩡

Love our #40 πŸ’›πŸ’™πŸ”₯🏈
11/03/2024

Love our #40 πŸ’›πŸ’™πŸ”₯🏈

Address

1916 Race Street
Jonesboro, AR
72401

Opening Hours

Monday 8:30am - 2pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 2pm
Thursday 8:30am - 2pm

Telephone

+18705301596

Website

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