Jonesboro Wellness, mind + body

06/12/2026

For our men living with ADHD.

06/12/2026

Check on your people. Make the call, send the text, drop by, and listen without giving advice unless solicited.

05/25/2026

04/21/2026

Weekly library events!

Another week at the library means another week of amazing programs and events for all ages. We look forward to seeing you this week! ❤📚

04/09/2026

A crash course on the neurotransmitters implicated in ADHD and how new medications are targeting serotonin, a historically overlooked chemical in ADHD treatment.

04/09/2026

Having a sense of self and knowing who you are is important, and though you may change over the years, there is a core "you" inside.

Discovering who you want to be and who you are takes time and intentionality, but knowing what you stand for and what you believe deeply can help guide your life.

Here's a link to questions you can ask yourself that may help with self-identity: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better -do-we-experience-a-loss-of-identity

04/02/2026

We support the Autism community not only in the clinic but also outside of it. 💙

Today is Autism Awareness Day…
but this episode is about so much more than awareness.

It’s about understanding.
It’s about acceptance.
And most importantly it’s about inclusion.

Because being in the room isn’t the same as being heard.

In this episode of Cultivating Spectrum Connections, we talk about the difference between awareness, accommodation, inclusion and why the goal has always been belonging.

https://podcasts.apple.com/us/podcast/cultivating-spectrum-connections/id1858126091

https://open.spotify.com/show/3e66T0y8CifYxbIyIfTA4d

🎙️ Inclusion means voice—not just presence.