Strong Mama Fitness

Strong Mama Fitness You are stronger than you think! It’s never too late to make changes to better your health.

06/11/2026

Postponed!!!! Stay safe and I'll see you June 18!

Weather permitting, I will see you tonight at 5:30 PM at Landreth Park! Some rain doesn't stop us but downpour and lightning will. Hope to see you there! $6/class!

06/03/2026

Guess what's tomorrow?? We meet at 5:30 at Landreth Park at the picnic tables (near the tennis courts)! Just $6 for class and no equipment needed-bring water for sure and a mat if you'd like. See you there!!

05/28/2026

Boot Camp will still be held unless it is down pouring and or lightning! 5:30-6:30 on Thursdays at Landreth Park with Joplin Parks and Recreation!

05/26/2026

Guess what's coming?? Thursdays at 5:30 at Landreth Park with Joplin Parks and Recreation. Just $6!

Meal prepping-trying to do better with my protein so here I've got cottage cheese, broccoli, and tuna. Topped with Every...
05/13/2026

Meal prepping-trying to do better with my protein so here I've got cottage cheese, broccoli, and tuna. Topped with Everythjng Bagel seasoning. I hope it's good! 😅

High protein edible cookie dough!
04/21/2026

High protein edible cookie dough!

Trying a new recipe for fudgy high-protein brownies! I always put my own twist on things so I'm hoping they turn out wel...
04/20/2026

Trying a new recipe for fudgy high-protein brownies! I always put my own twist on things so I'm hoping they turn out well. They look delicious!

Meal prepping for the win! Single serving banana bread and a big plate of veggies with some turkey and provolone. 🙌🏼
04/14/2026

Meal prepping for the win! Single serving banana bread and a big plate of veggies with some turkey and provolone. 🙌🏼

Now that's a pretty lunch! Dessert will be Greek yogurt and berries with Chia seeds.
03/05/2026

Now that's a pretty lunch! Dessert will be Greek yogurt and berries with Chia seeds.

I'm ready for my long day tomorrow. I'm really trying to get back to eating well. I find it easier to make poor food cho...
02/17/2026

I'm ready for my long day tomorrow. I'm really trying to get back to eating well. I find it easier to make poor food choices when I'm extra tired and busy. It helps having meals ready to go!

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Joplin, MO

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