Rejuvenate Me Now Wellness

05/30/2026

Trauma-informed yoga and yoga Nidra meditation summer schedule: June 8th & 22nd, July 13th & 27th, and August 10th & 24th. Book your online classes at
Vagaro.com/RejuvenateMeNowWellness/classes

05/29/2026

Take a wellness break, get an energy reset and get renewed beauty from the inside out! Lymphatic Enhancement Therapy (LET) uses vibration and frequency to stimulate lymphatic flow and detoxify the body. Harmonic tuning forks balance the right and left hemispheres of the brain. Weighted tuning forks reduce fine lines and wrinkles, oxygenate the tissue and smooths out pigmentation. DM and book directly through me for 50% off your first session!

05/27/2026

My summer retreats at High Hope Ranch begin this June with only 1 spot left. If you are looking for an opportunity to slow down from the daily grind, reconnect with nature and have time for hiking, swimming, yoga and sound bathing, this retreat is for you. You leave feeling ground, refreshed and rejuvenated! DM me to learn about this 1 remaining spot.

05/23/2026

The weather was perfect this morning for yoga in the garden!

05/23/2026

Spots are still available, book your spot now at Vagaro.com/RejuvenateMeNowWellness/classes

05/21/2026

I am beyond excited about my new lymphatic enhancement therapy treatments. You can get them at the Joshua studio or come find me in Aledo at the new location for Eyeconic Lash + Wellness Bar.
It's great for moving your lymphatic system and detoxifying the body. DM me with questions or book a session.

05/19/2026

Last night's event at Cancer StrongHER was truly phenomenal, and I would like to extend my heartfelt appreciation to the remarkable ladies who attended.

05/17/2026

🌿 Reminder: You cannot pour from an empty cup.
Self-care isn't selfish — it's the foundation everything else is built on. Your work, your relationships, your joy — they all depend on you showing up as your best self.
That means different things for everyone. A restorative yoga class. A hard workout. Saying no to something that drains you. Saying yes to something that fills you back up.
Start small. Stay consistent. You deserve the same energy you give to everyone else. 💛

05/17/2026

Wrapping up a phenomenal weekend in Denver at the Retreat Industry Forum. A wealth of information, knowledge and expertise was delivered by an amazing panel of industry leaders. I can't wait to apply everything I've learned to my growing retreat business.

05/12/2026

https://www.rejuvenatemenowwellness.com/blog
Check out this informative article from spinal flow practitioner Robin Mallard.

Discover the benefits of a yoga or meditation practice, learn about vibrational sound healing, get tips on healthy eating habits, and recipes too!

05/10/2026

Happy Mother's Day! And a big thank you to all the ladies that came to my Mother's Day tea party and sound bath at The Dainty Den ❣️