06/05/2026
Alright y’all, it’s my birthday month and I’ve got a I birthday wish... and it doesn’t involve cake. 🤠☀️
This year, I want as many people as possible feeling better by July 21st than they do today.
So for my birthday, I’m inviting you to join me in the 30-Day Morning Water Challenge starting June 22 🥳
The rules are simple:
☀️ Drink your Morning Water first thing every morning
☀️ Get 5 minutes of sunshine
☀️ Check in with the group
That’s it.
No 75-step morning routine.
Just one small habit that helps set you up for the whole day.
As a coach, athlete, business owner, and professional CHAOS coordinator, I’ve learned that the way you start your morning matters. A lot.
Morning Water has become part of my routine because it combines creatine, electrolytes, amino acids, magnesium, and other goodness my brain and body appreciate before I start tackling clients, workouts, meetings, paddleboards, and whatever curveballs life decides to throw.
Now here’s the part that makes this a no-brainer...
Complete the challenge, leave a review, and they’ll ship you a SECOND month FREE.
Two months for the price of one!
And everyone who completes the challenge gets entered to win some incredible prizes, including a trip to Santa Barbara and cash giveaways.
So here’s my birthday wish:
Join me on June 22.
Let’s drink our water, get a little sunshine, and spend the next 30 days proving that feeling better doesn’t have to be complicated.
By July 21, I want us all looking back and saying,
“Dang... that actually made a difference.”
Use the link in my bio MORNING WATER CHALLENGE and come celebrate my birthday by building a better morning with me. 🎂☀️💪